Benefits and Warnings of Baking Soda Bath

Baking soda is helpful in treating various diseases. It is a traditional remedy for treating health conditions by large number of people. However, under the numerous modern things that we have the benefits of baking soda has been pushed aside. But the importance of this amazing remedy still remains the same.

Among various treatments of baking soda, baking soda bath in water plays quite an important role.  Baking soda is helpful in treating various diseases. It is a traditional remedy for treating health conditions by large number of people. However, under the numerous modern things that we have the benefits of baking soda has been pushed aside.

But the importance of this amazing remedy still remains the same. Among various treatments of baking soda, baking soda bath in water plays quite an important role.

Here we have tried to provide all the important information about baking soda bath along with its importance as well as certain limitations. Read on to get some interesting information on one of the traditional remedy which has been found highly helpful in treating almost any disease.

What is baking soda and how it helps?

Baking soda is basically known as nahcolite, which is a part of a natural mineral known as natron. Natron is filled with a large amount of sodium bicarbonate and has been used as a great deodorizer since a long time. It is also very useful as a great soother as well as a cleanser.

There are various benefits of baking soda, and it is highly helpful in cleansing as well as removing stains. Some of the major benefits of baking soda are listed below.

• Provides relief from stomach pain
• Helps in treating digestive issues
• Treats bloating as well as gas
• Counters diseases
• Helps in acid neutralization
• Eliminates fungi, parasites as well as mold
• Reduces a cough as well as a sore throat
• Helps in providing relief from cold and flu
• Helps in balancing pH levels
• Treats the symptoms of gout
• Strengthens kidneys
• Provides treatment on urinary tract infections
• Helps in reducing muscle pain as well as fatigue

Health Benefits of Baking Soda Bath

Taking baking soda bath regularly provides you lot of benefits. Some of the major baking soda bath health benefits have been explained below.

1. Helps in Getting Smoother Skin

Baking soda is highly useful in providing smooth skin. To use baking soda to get rid of dry skin, you just need to mix baking soda in the water and apply it on the affected area. Rinse that area well with the help of warm water to get rid of skin problems

2. Removes rashes

Just like babies, who can get rashes due to wearing moistened diapers for long period of time, adult can also get rashes due to wearing of warm or moist clothing for longer period of time. You can use baking soda to remove it. Just mix baking soda with water and apply it on the affected area while taking shower or bath. It is also beneficial to put dry baking soda on the rashes.

3. Cures pain, itching due to bites

It is highly uncomfortable when you experience pain or irritation due to bug bites. This uncomfort remains the same till it heals. It is recommended to use baking soda to get rid of pain or uncomfort. You need to make paste of baking soda and water here as well. Just apply the paste on the affected area of the skin during bath.

4. Relieves sunburn

The cooling properties of baking soda are also highly helpful in treating various skin disorders. This cooling property is also effective in treating sunburn. Applying baking soda paste directly on the area of skin affected by sunburn helps you in cooling down the skin as well as boosting the healing process.

5. Whiten and exfoliates the skin

Lack of exfoliation makes your skin darker. It is difficult, sometimes, to get brighter skin by just using soap and water as well as various available bathing liquids. Exfoliation of the skin can be done through the use of baking soda mixed with lemon. You can apply the baking soda on the places where it get usually darker such as your underarms, knees as well as elbows.

6. Provides soothing to tired organs

Baking soda also helpful in rejuvenating the tired body parts as well. If you are experiencing pain and discomfort due to standing for the long time, applying baking soda along with warm water may help you in providing soothing to the area. However, it is recommended to use only warm water and not the cold water while doing this method. It can also be helpful in removing itchiness from your feet causes to wearing of shoes for long period of times.

7. Helps in removing chlorine from hair

If you experienced the problem of chlorine on your hair while swimming in a pool, you may know how hard it is to get rid of it. Fortunately, baking soda might help you in removing this sticker chlorine from your hair. Just apply some baking soda directly on your hair to get rid of discoloration which may cause due to chlorine in the swimming pool.

8. Cleanses your hair

If you need a great natural remedy to clean your hair entirely without any side effects, you can take the help of baking soda. It is important to clean your hair even after using lot of chemical-filled hair products. Cleaning of hair through baking soda also help you in removing the chemicals from the hair.

You can also use baking soda to clean your hairbrush which usually gets dirty with the impurities in your hair. Using dirty hair brushes may cause various infections to your hair and cause a lot of problems, according to various experts. So it is important to use cleaned hair brushes.

Warnings of Baking Soda Path

Large number of people may not find baking soda bath suitable for them due to various conditions which may cause due to the use of it for detoxification. It is important to consult with your doctor about the use of baking soda with its various combinations with glycerine, Epsom salt as well as essential oils. Other warnings which you should keep in mind while using baking soda bath is as follows.

● It is recommended not to use baking soda bath in any of its combination if you are consuming drugs or alcohol. As these baths helps you in getting relaxed, you may feel high level of drowsiness ant may elevate the chances of drowning.

● It is also important to keep a check on the temperature of the water while taking baking soda bath. While too high temperature may cause drowsiness or sleepiness, too cold temperature may also make you quite uncomfortable.

● Providing baking soda bath  to your children is neither effective nor recommended.

It is useful to keep enough amount of baking soda stored at your home always considering its various health benefits. Additionally, baking soda is also helpful in cleaning dirt from various parts in your house.