45 Must Try Natural Remedies For Hair Growth

In our day-to-day lives, many of your friends, relatives, and we ourselves suffer hair loss problems. It is common problem that can hit from adolescents to elders. We even rush to dermatologists and specialists to find a solution. Most of us try those costly products available in the market with a hope of improving hair growth. Most of the times, we end with no results. The reason for this is not dealing with the root cause for the hair issues. Check below for the factors affect carrots for hair growing and amazing natural remedies to promote hair growth.

Factors That Affect Hair Growth:

The major factors that affect hair growth or cause hair loss include diet, age, health, hormones, seasonal changes, and climate. However, other factors like trauma, stress, and anxiety also affect growth. The most important reason is that they reduce the blood and oxygen supply to the scalp. When these supplies are reduced, healthy hair gets disturbed. Hence, it is highly essential to find out the root cause for hair issues that we are facing.

Besides following regular hair care activities like hair wash, oiling, gentle and regular hair massage, take out time to try natural hair growth remedies at home. Check below for a few effective natural remedies for hair growth.

Home Remedies for Hair Growth

1. Aloe Vera for Hair Growth
2. Honey And Aloe Vera for Hair Growth
3. Egg And Aloe Vera For Hair Growth
4. Apple Cider Vinegar For Hair Growth
5. Amla Powder For Hair Growth
6. Biotin For Hair Growth
7. Baking Soda For Hair Growth
8. Banana For Hair Growth
9. Beetroot For Hair Growth
10. Curry Leaves For Hair Growth
11. Cayenne Pepper For Hair Growth
12. Coffee For Hair Growth
13. Carrots For Hair Growth
14. Coconut Milk For Hair Growth
15. Eggs For For Hair Growth
16. Folic Acid For Hair Growth
17. Garlic for Hair growth
18. Ginger for Hair growth
19. Green Tea For Hair Growth
20. Guava Leaves For Hair growth
21. Honey For Hair Growth
22. Protein For Hair Growth
23. Lemon For Hair Growth
24. Milk For Hair Growth
25. Onion For Hair Growth
26. Rice Flour/Water
27. Turmeric For Hair Growth
28. Tulsi For Hair Growth
29. Mustard Powder For Hair Growth
30. Henna For Hair Growth
31. Fenugreek Seeds For Hair Growth
32. Chai Seeds For Hair Growth
33. Cumin Seeds For Hair Growth
34. Yogurt For Hair Growth
35. Bee Pollen For Hair Growth
36. Hibiscus For Hair Growth
37. Moringa For Hair Growth
38. Wheatgrass For Hair Growth
39. Potato For Hair Growth
40. Rose For Hair Growth
41. Saw Palmetto For Hair Growth
42. Inversion Method
43. Yoga for Hair Growth
44. Diet
45. Vitamins

1. Aloe Vera For Hair Growth:

Aloe vera and castor oil works as a great combination for hair growth. Check out this simple home remedy for hair growth.

How To Use:

1. Mix 1 cup aloe vera and ½ cup castor oil in a bowl and make a smooth paste.
2. Apply the mixture onto the hair and scalp.
3. Cover your hair with a shower cap and wah off after 1 to 2 hours.
4. Use shampoo and cool water to wash hair and apply conditioner

2. Honey And Aloe Vera For Hair Growth:

Along with aloe vera, honey too works wonders on hair growth.

How To Use:

1. Mix equal quantities of aloe vera and honey in a bowl and make a paste.
2. Massage this mixture on the scalp and apply till the hair tip.
3. Leave or wear a shower cap and leave for 25 minutes.
4. Wash with water and shampoo and finish with a conditioner.

3. Egg And Aloe Vera For Hair Growth:

Egg is full of nutrients and these nutrients also promote hair growth. Eggs in combination with aloe vera is a super combination for hair growth.

How To Use:

1. Mix aloe vera and egg until smooth in a bowl.
2. Apply the paste on the hair and scalp, until the tip of the hair.
3. Cover the hair with a shower cap and wait for 20 to 25 minutes.
4. Then, rinse off with normal water and shampoo.
5. Finish with some conditioner.

4. Apple Cider Vinegar For Hair Growth:

The naturally acidic, apple cider vinegar helps maintain the normal pH level of the hair(1), thus avoiding several scalp and hair infections. It is the best home remedy for hair growth of specially oily hair. The anti-bacterial and anti-fungal properties of apple cider vinegar can effectively deal with the underlying cause of hair loss like dandruff.

How To Use:

1. Add 2 (dry hair) to 4 (oily hair) tbsp vinegar in a cup of water.
2. After shampooing the hair and rinsing off thoroughly, pour over the mixture on the scalp. Run it down the length of the hair.
3. Massage the mixture on the scalp.
4. This helps stimulate hair growth and blood circulation.
5. Rinse out the vinegar after a couple of minutes.
6. Repeat the process once or twice every month.

5. Amla Powder For Hair Growth:

Amla is not just great for overall health, it is wonderful natural agent for hair growth. It helps cure dandruff and prevent hair loss too.

How To Use:

1. Add 1 cup curd, ½ cup shikakai, and ¼ cup amla powder in a bowl.
2. All the mixture on the scalp and leave for 20 minutes.
3. If your hair type is dry, you may add a few drops of limes to the pack.

6. Biotin For Hair Growth:

Biotin is the most important vitamin for cell proliferation (2) and thus aids in hair growth. Biotin works be reacting with cell enzymes and plays a prominent role in the amino acid-production that results in protein build-up. Proteins are highly essential for hair growth.

Consume 30 mcg biotin per day. For those with biotin deficiency, biotin supplementation would help. As per the Oregon State University research, over-consumption of biotin (3) is not associated with any side effects. Even the US Department of Agriculture does not link any adverse effects with the biotin overconsumption.

Read More: Biotin for Hair Loss & Growth: Does it Really Work for Hair Loss >>

7. Baking Soda For Hair Growth:

Baking soda is a natural home remedy for several health and beauty issues. It also acts as an excellent remedy for hair growth. Baking soda shampoo can help clean the scalp and the hair.

How To Use:

1. Mix 3 parts of water and 1 part of the baking soda in a squeeze bottle.
2. Allow it to sit so that it can combine well.
3. Ally on the wet hair and let it sit for a few minutes and then wash off with clean water.
4. Use apple cider vinegar mixed with water (1:4 ratio) to rinse hair.
5. Avoid getting apple cider vinegar into your eyes.

8. Banana For Hair Growth:

Folic acid in banana can make hair shiny and moisturized. The potassium and other nutrients improve the overall health of the hair. Several banana hair packs can help your hair.

How To Use:

1. Mix avocado, ripe banana and coconut milk in a bowl and apply over the hair.
2. Leave for 20 minutes and rinse off thoroughly to get soft hair.

Alternatively,

1. Mix egg white, olive oil (¼ cup) and banana in a bowl.
2. Make a puree of ingredients in a blender.
3. Apply it onto the hair and leave it for 15 minutes.
4. Use favorite shampoo to rinse away and finish with a conditioner to get shiny hair.

9. Beetroot For Hair Growth:

Beetroot work big time for hair issues like premature balding, hair loss, itchy scalp, hair mask, dandruff, hair color, etc.

How To Use:

1. Mix beetroot juice, olive oil (2 tbsp) and fresh ginger juice into a paste.
2. Work it over your scalp until the tips.
3. Leave for 20 minutes and let the mixture seep into the hair.

Alternatively,

1. Rub the beetroot halves directly on the scalp.
2. Let the juice seep in and remove dead skin cells. It helps moisturising from within.
3. Leave for 15 minutes and get an itch-free scalp.

10. Curry Leaves For Hair Growth:

Antioxidant-rich curry leaves (4) can moisturize the scalp and help to remove dead hair follicles. Beta-carotene and proteins in them can help prevent hair loss.

How To Use:

1. Take a pan, pour coconut oil and curry leaves and heat until you find black residue around the leaves.
2. Turn off the flame and allow it to cool down and strain it.
3. Massage the oil over the scalp. Concentrate on the hair roots and tips.
4. Leave for 20 minutes and rinse off thoroughly.

11. Cayenne Pepper For Hair Growth:

This spicy ingredient has capsaicin that can soothe pain by blocking the pain messages from the brain. It may sometime be prescribed for conditions like nerve damage.

How To Use:

1. Add 1 tbsp olive oil in a cup of water and add 1 or 2 tbsp cayenne pepper.
2. Apply the mixture on the hair. And wash off after 15 minutes.

12. Coffee For Hair Growth:

Caffeine in the coffee is believed to promote hair growth. It also helps detangle hair and make is softer and shiner.

How To Use:

1. Add 1 tbsp honey, 1 tbsp olive oil and 2 tsp coffee powder to a bowl and make smooth paste.
2. Apply the paste over the hair and leave for half an hour and rinse off thoroughly.

Alternatively,

1. Brew coffee in boiling water and let the solution cool.
2. After hair wash, use it as a final rinse to yield smooth and shiny hair.

13. Carrots For Hair Growth:

Carrots not just offer vitamins to body, they are also rich in vitamins and essential nutrients required for hair growth. Vitamin C and E can improve blood circulation (5) in the scalp and prevent premature hair graying.

How To Use:

1. Drink 3 to 4 ounces of carrot juices each day.

Alternatively,

1. Add carrot juice to healthy juice of your choice
2. Include carrots in your salads
3. Eat carrot sticks with homemade dip or almond butter
4. Add carrots in homemade soups
5. Roast carrots with dinner

14. Coconut Milk For Hair Growth:

The moisturising properties of coconut milk can be used as a scalp tonic for itchy, dry and irritated scalp. Also, coconut milk helps restore damaged, dry and brittle hair and split ends.

How To Use:

1. Take some homemade coconut milk and massage gently for 5 minutes.
2. Wrap a hot towel over the scalp for nourishing effect.

15. Eggs For Hair Growth:

All the essential nutrients required for the hair growth are offered by the eggs. Apply raw eggs on the scalp and hair to condition and nourish the eggs.

How To Use:

1. Apply entire egg to condition normal hair.
2. Apply egg white for oily hair.
3. Use egg yolks to moisturize brittle hair.
4. Apply over clean damp hair and wash off after 15 minutes.

16. Folic Acid For Hair Growth:

Folic acid/Vitamin B9 deficiency leads to hair loss (6). It is the synthetic version of folate, a B vitamin. Folic acid is highly beneficial for healthy hair growth. This may be the reason for good hair growth during pregnancy in some women as they consume folic acid tablets during the pregnancy. During pregnancy, the recommended dose jumps to 600 to 800 mcg, or 0.6 to 0.8 mg folic acid a day.

17. Garlic For Hair Growth:

Garlic-infused oil is used for scalp treatment. As per a study published by The Indian Journal of Dermatology, Venereology, and Leprology, garlic can help promote hair growth, fight hair loss and prevent grey hair. The essential elements including copper, sulfur, selenium, Vitamin C, and minerals that are beneficial for hair growth.

How To Use:

1. Apply 1 tbsp garlic oil to scalp and massage gently.
2. Leave for 20 minutes or more and rinse thoroughly with lukewarm water.

18. Ginger For Hair Growth:

Ginger root contains potassium, magnesium, vitamins, and phosphorous make hair healthier, stronger, and shiner. Fatty acids in the ginger root help prevent hair thinning.

How To Use:

1. Add ginger slices to the soups or curries.
2. Consume ginger tea twice a day.

19. Green Tea For Hair Growth:

Most powerful antioxidants in the green tea help strengthen your hair. Vitamin B, anti-oxidants in the green tea are helpful for hair care. DHT-blockers called 5-alpha-reductase in the green tea.

How To Use:

1. Wash your hair and massage with cool, brewed green tea on the scalp.
2. Leave it for 10 minutes and rinse with cool water.
3. Repeat thrice a week for a couple of months.
4. Rinse well to stimulate hair follicles and prevent scalp issues.

20. Guava Leaves For Hair Growth:

Leave the hair soft and shiny by applying guava leaf juice over it. It also helps get hair volume. It is easy to prepare guava leaf extract at home.

How To Use:

1. Pour 1 lt water into a pot and boil.
2. Add the guava leaves to the boiling water and leave for 20 minutes.
3. Strain and cool the strained solution.
4. After hair wash and drying, apply guava leaf extract on the scalp for 10 minutes.
5. Make sure that the hair gets saturated with the solution.
6. Leave for 2 hours and wrap hair in the towel.
7. Latter rinse off with lukewarm water.

21. Honey For Hair Growth:

Honey comes helpful nutrients and enzymes that strengthens dull and dry hair. When mixed with coconut oil, the mixture gets deep into the hair roots and strengthens the hair.

How To Use:

1. Mix 1 tbsp raw honey and 2 tbsp coconut oil.
2. Apply till the root tip of damp hair.
3. Leave it for 20 minutes and then rinse away.

22. Protein For Hair Growth:

Keratins are important to seal the proteins of hair and essential to maintain smooth and shiny hair. Keratin treatment can help obtain smooth and shiny hair. Opt for semi-permanent keratin treatments, which can smoothen the outer layer of the hair and leaves it silky.

23. Lemon For Hair Growth:

Nutrients in lemon like calcium, citric acid, Vitamin C, magnesium, flavonoids, and pectin makes it highly beneficial for hair growth.

How To Use:

1. Squeeze lemon juice in a bowl and massage it on the scalp for 5 minutes.
2. Leave it on hair for more 10 minutes.
3. Then wash the hair with shampoo and finish with conditioner.

24. Milk For Hair Growth:

Proteins in milk is good for healthy hair growth. Other dairy products too have casein protein, whey, naturally occurring sugar and other required nutrients. Drink milk regularly to enjoy good hair growth.

25. Onion For Hair Growth:

For decades, onion juice is being used for home treatment for hair loss. In many ways, onion juice can promote hair growth. Majorly due to the dietary sulphur present in it. According to a study, participants who washed hair with onion juice experienced more hair growth compared to those who washed with tap water.

How To Use:

1. Wash hair with onion juice and rinse of with lukewarm water.
2. Them shampoo and finish with conditioner.

26. Rice Flour/Water For Hair Growth:

Rice is good for hair growth due to the inositol in the rice water. Inositol is a carbohydrate that repairs damaged hair. It acts as a shield and protects hair from damage, increase volume, and makes it shiny.

How To Use:

1. Fill a tumbler with rice and add more water than usual to cook.
2. Strain excess water, which is a highly concentrated cloudy liquid.
3. Add a few drops of rosemary, chamomile, or lavender to the boiled rice water.
4. Shampoo the hair and pour rice water over it. Leave for 20 minutes.
5. Massage the scalp gently and rinse thoroughly with regular water.
6. Repeat once a week for better results.

27. Turmeric For Hair Growth:

Turmeric works wonders in keeping hair soft and smooth. Turmeric and its curcumin compounds help combat hair loss. It can even help reduce the stress linked to hair thinning.

How To Use:

1. Mix equal parts of turmeric and olive oil and apply the mixture over the scalp.
2. Leave for 15 minutes and then rinse off with a natural shampoo.

28. Tulsi For Hair Growth:

Tulsi helps keep the scalp cool and improves blood circulation, thereby promoting hair growth.

How To Use:

1. Add tulsi leaves and water to a blender to make a smooth paste.
2. Apply tulsi paste on the scalp and over the roots to keep it clean and dandruff-free.

29. Mustard Powder For Hair Growth:

Mustard can help get rid of the grease from the hair strands and unclog pores on the hair scalp. This helps the nutrients penetrate into the hair roots, nourish and make it grow strong and thick.

How To Use:

1. Take some warm water in a bowl and dilute with mustard powder.
2. Grate an onion bulb and mix all the ingredients into a paste.
3. Apply the paste on the scalp throughout the hair and leave for 20 minutes.
4. Wash with shampoo.

30. Henna For Hair Growth:

Natural properties of henna helps promote hair growth. For centuries it is being used to strengthen and nourish hair.

How To Use:

1. Boil 250ml gingili oil until it smokes and add 5 cups henna powder to it.
2. Boil for more 5 minutes and allow it to cool.
3. Apply this essential oil infusion 2 to 3 times a week for good hair growth.

31. Fenugreek Seeds For Hair Growth:

These herbal seeds have been used as a condiment to promote better health. Several studies have proved the diversifying benefits of the fenugreek seeds on the skin, hair, and health. The hormones present in the fenugreek seeds help promote hair growth. Proteins and nicotinic acid in it help repair damaged hair.

How To Use:

1. Add 1 tbsp fenugreek seeds and 1 cup coconut oil to a mason jar.
2. Seal it and store for three weeks in a cool place.
3. Strain the oil and use it for oil massages.

32. Chai Seeds For Hair Growth:

Chai seeds are rich in protein, so is our hair that is made up of keratin. When you consume chai seeds you are ingesting proteins and thickening hair.

How To Use:

1. Prepare a hydrating hair mask with water, chai, coconut milk or almond milk and lemon.
2. Apply it on the hair and leave for 15 minutes.
3. Then, rinse off with normal water.

33. Cumin Seeds For Hair Growth:

Nutrients like proteins and carbohydrates present in the cumin seeds help with hair growth. The nutrients in hair help replenish it and combat baldness, hair thinning, and hair falling.

How To Use:

1. Mix equal amounts of olive oil and black cumin oil.
2. Apply it on the hair after bath and use it as hair treatment.

Alternatively,

1. Consume black cumin oil in the form of capsules.

34. Yogurt For Hair Growth:

Protein-rich yogurt can help nourish hair and make it strong. The lactic acids in yogurt can help cleanse the scalp and clear dead skin cells to help hair follicle growth.

How To Use:

1. Apply yogurt on the scalp for 30 minutes and wash off with lukewarm water.
2. Also, the combination of the lemon and yogurt makes it an antibacterial agent for dandruff treatment.
3. Add some oil to the mixture and nourish dry hair.

35. Bee Pollen For Hair Growth:

Bee pollen comes from the pollen that collects on the bodies of bees. It is full of proteins, amino acids and vitamins. The amino acid L-Cysteine has sulfur and is said to help reverse hair loss, besides hair strengthening.

36. Hibiscus For Hair Growth:

Hibiscus infused oil works wonders in boosting hair growth. Vitamin C in it boosts collagen (the amino acid chain that gives your hair its strength) production and ensures healthy hair growth. The amino acids in it nourish hair, strengthen roots, and makes hair lustrous.

How To Use:

1. Wash hibiscus leaves and flowers and grind to make a paste.
2. Add coconut oil to the saucepan, heat and add hibiscus paste and heat more.
3. Cover the pan with a lid and turn off the flame.
4. Set aside the pan to cool. Store it in a bottle or a jar.
5. Thrice a week, massage the scalp using 2 to 3 tbsp oil and run it down to the hair tips.
6. Leave it on hair for at least 30 minutes and rinse hair with a mild shampoo.

37. Moringa For Hair Growth:

The minerals like iron, calcium, copper, magnesium, potassium, and zinc in the moringa is highly beneficial for hair. Vitamin B especially B6, biotin, folic acid, and Vitamin E stimulates the scalp by increasing blood circulation. Include drumsticks in your favorite foods and consume it.

38. Wheatgrass For Hair Growth:

Wheatgrass juice or powder can help with hair growth due to the presence of Vitamins B12 and C, iron, and iodine. They prevent hair breakage and strengthen hair follicles.

How To Use:

1. Topical application of wheatgrass juice can help balance scalp pH.
2. It helps reverse scalp conditions, dandruff, and dryness.

39. Potato For Hair Growth:

Vitamin B, C, zinc, niacin, and iron in potatoes help nourish hair follicles and promote hair growth. It also help cleanse the scalp and unclog hair follicles, promoting unhindered hair growth. Potatoes juice also adds shine to the hair.

How To Use:

1. Wash potatoes and peel the skin.
2. Chop into pieces and blend into smooth puree with some water.
3. Extract potato juice by squeezing the mixture in a cheese cloth.
4. Apply it on the hair and try mixing with other ingredients to for better results.

40. Rose Water For Hair Growth:

Several benefits of rose water include hair growth promotion, conditioning, reducing scalp inflammation, getting rid of dandruff, reducing hair loss, etc.

How To Use:

1. Mix the ground fenugreek and rose water and make a paste.
2. Add essential oils like catnip and peppermint.
3. Massage the mixture on the scalp and leave for 40 minutes.
4. Wash of hair with shampoo and finish with a conditioner.

41. Saw Palmetto For Hair Growth:

Several studies indicate that the saw palmetto berries block 5-alpha-reductase, an enzyme that converts testosterone to DHT – the molecule responsible for hair loss. Consume saw palmetto in any various form like the dried berries, tablets, powder capsules, or liquid tinctures.

42. Inversion Method For Hair Growth:

Inversion method has been proved to promote hair growth. Use any oil for this method like olive oil, coconut oil, castor oil, grapeseed oil, or Moroccan argon oil. The generally incorporates massage, pick a scented oil for relaxation.

Method:

1. Warm up around 3–4 tbsp oil.
2. Apply the warm oil on the scalp as it will increase the blood retention in your scalp cells.
3. Comb the oil through the rest of your hair and spread with finger tips.
4. Massage gently with the fingertips, knead your scalp. Follow circular motion.
5. Apply gentle pressure with your palms.
6. Tip your head upside down over a sink or bathtub. The idea is to hang hair loosely and hold head at a comfortable angle. So u may also try for a relaxed position in your sofa or a recliner. Stand in the position for 5 minutes.
7. Get back to normal. You may feel dizzy. Sit for a few minutes until u feel relaxed.
8. Allow the oil sit on hair for longer time. Later wash with a mild shampoo and finish with conditioning.
9. Repeat thrice a week for best results.

Note: Avoid inversion method if you are suffering from high or low blood pressure as it may worsen the condition.

43. Yoga For Hair Growth:

Yoga helps maintain the harmony between our body and soul. By improving blood circulation throughout the body, the hair health gets promoted. A couple of yoga asanas that help hair growth are mentioned below.

Kapalbhati Pranayam:

1. Sit with your spine straight in Padmasana and close eyes.
2. Inhale deeply with both the nostrils.
3. Fill lungs completely with air.
4. Exhale through both the nostrils forcefully.
5. Repeat for 5 minutes

Anuloma Viloma:

1. Sit with your spine straight in Padmasana and close eyes.
2. Rest hands on the knees.
3. Get right thumb close to the right nostril and inhale oxygen through the left nostril.
4. Remove thumb from the right nostril and exhale.
5. Using middle finger close left nostril while you exhale and inhale with right nostril and exhale.
6. Repeat for about 5 minutes.

44. Foods/ Diet Helpful For Hair Growth:

Food play a major role in hair growth and prevention of hair loss. Some foods to be included in the regular diet for healthy hair are listed below:

• Eggs
• Nuts
• Oysters
• Salmon
• Chia and flax seeds
• Sweet potatoes
• Avocado

45. Vitamins For Hair Growth:

Vitamin deficiency may be the major cause of hair loss. Hence, adding vitamin-rich foods to the diet can help with hair growth. The antioxidant properties of the vitamins can help fight the extrinsic factors of hair loss, besides balance the hormone levels. Vitamins essential for hair growth include fish oil, vitamin E, zinc, Vitamin C, Vitamin D, and iron.

In conclusion, it is important to eat right, rest enough and maintain a proper lifestyle to maintain the overall body health, including the hair health. Follow any or some of the above listed natural remedies to improve hair growth. Be informed, lead a happy life!