HealthSpectra Magazine October 2019

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Inside magazine:

We are delighted to bring around another edition of the HealthSpectra magazine to help you enrich your health and lead an active lifestyle with a proper mental stability. If you tend to forget things and wondering how recalling events work, our cover story for this month can help out with that.

In addition, we have discussed about some of the important anxiety disorders as well as the benefits that you can enjoy if you sleep early. Along with that, you can also look into some of the best ways you can enhance and enrich your love life and relationship. If you have been struggling with back pain, diabetes could be a risk factor and we have also shared some of the amazing ways to keep your skin in the best condition.

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