Why Your Periods Might Stop:
Understanding Amenorrhea
Amenorrhea refers to missed periods and is classified into primary (never started) or secondary (stopped suddenly)
What is Amenorrhea?
When menstruation hasn’t started by age 15, often due to genetic or developmental factors.
Primary Amenorrhea Explained
Missed periods in someone who previously had regular cycles due to factors like stress or PCOS.
What is Secondary Amenorrhea?
Includes hormonal imbalances, extreme weight changes, stress, or medical conditions.
Common Causes of Missed Periods
If missed periods persist for 3+ months, are irregular, or have accompanying symptoms.
When to Consult a Doctor
Options include lifestyle changes, hormonal therapy, or surgery for underlying conditions.
Amenorrhea Treatments
Eat healthily, manage stress, and exercise moderately to maintain menstrual health.
Lifestyle Tips for Healthy Cycles
Amenorrhea can signal health issues. Seek medical advice to diagnose causes and restore balance.
Key Takeaways
Regular check-ups and timely action ensure reproductive health and well-being.
Take Charge of Your Health
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Stress-Free Living: 7 Family-Centric Strategies for a Calmer Home
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