Benefits of Applying Oil on Belly Button

Natural oils are considered highly beneficial in Ayurveda. Various oils, such as essential and carrier oils, provide a range of health benefits. According to experts, applying oils to your body not only affects your physical health but also positively impacts your mental health, and helps stimulate emotions and spirituality.

While you can apply oil anywhere on your skin, applying oil to your belly button provides various benefits. This part of the body is more important than we usually think. Applying oil to the belly button offers benefits such as moisturization and helps cure various infections.

To elaborate further, we have listed the key benefits of applying oil to the belly button.

1. Provides Moisturization

Oils are considered the best moisturizer for the skin. Oils work effectively on body parts that are often forgotten, such as the belly button and stomach. When the air is very dry in the winter season, applying oil to the belly button provides even more benefits.

According to experts, applying coconut and olive oil will give you important health benefits. These oils contain fatty acids and, therefore, have emollient effects. Applying just a few drops on your stomach will help. Applying the oil before showering will make the skin feel smooth and soft.

2. Eliminates Dirt

Your belly button is a part of your body that you often forget to clean. Take a few drops of jojoba, safflower, or grapeseed oil on a cotton swab and apply it to your belly button. These oils will help loosen dead skin and dirt, making it easier to remove buildup.

Remember not to be too aggressive while rubbing the cotton swab on your belly button, as this can cause injury or pain.

3. Prevents Infection

Belly buttons can harbor bacteria and fungi, as it often becomes dirty, and is difficult to clean. Keeping the belly button moist for a long time can also lead to the development of a serious infection. If you have any injury or cut, it can become even more dangerous. You will need to clean it gently.

Using the right oils can help remove all types of infections. According to experts, tea tree oil (R) is one of the best options, as it contains important antioxidant and antibacterial properties. You can also use mustard oil (R), which has antibacterial properties.

Making a mixture of three drops of coconut oil and another antibacterial oil and applying it to your belly button once or twice a day helps heal infections.

4. Relieves Stomach Pain

Experts say that stomach pain can be cured by applying oil to the belly button. This can also help in curing conditions such as diarrhea, indigestion, and food poisoning. Applying oil is also a natural remedy for providing relief from nausea and bloating.

To treat these issues, use essential oils such as peppermint oil and ginger oil. However, it is important to dilute these oils with carrier oils.

5. Menstrual Pain Reduction

If you have been suffering from menstrual pain, applying diluted essential oil to your belly button can help and may also offer natural pain relief, according to experts.

Use essential oils such as peppermint, cypress, ginger, and clary sage. Experts say you can massage these oils to relieve cramps in your stomach.

6. Improves Fertility

Your belly button is directly connected to your fertility, according to experts. There’s a reason why it was once connected to your mother. Applying oils on your belly button can improve fertility, whether you are a man or woman.

Carrier oils such as damiana, guava leaf, clary sage, and juniper can provide significant benefits. This practice can be highly effective, offering relaxation, protecting sperm, and addressing menstrual issues. Applying oil to the belly button also helps regulate hormones, which, in turn, increases conception chances, according to experts.

7. Balances The Navel Chakra

In Ayurveda, the navel chakra, more commonly known as Swadhisthana or the Solar Plexus chakra, is considered one of the major sources of energy and imagination. It is regarded as the home of your fantasies, goals, and biggest dreams. According to Ayurveda, if you want to connect with your creativity, you should try to balance your navel chakra.

Applying grapeseed oil will help you balance the navel chakra. Massage a few drops of essential oil on the belly button. To gain even more benefits, you can also mix in essential oils such as sandalwood, rosewood, and ylang-ylang. To keep your creativity shining, you can apply the oil once a week.

What to Watch For

It is important to dilute all essential oils, as their concentrated forms can irritate your skin. To ensure you are not allergic to the oil, test a few drops on your skin before applying it fully.

Keep these precautions in mind so you can use these oils more effectively and gain more benefits.

Conclusion

There are several health and wellness benefits of applying oil to the belly button that extend beyond basic skincare. In addition to providing hydration, this Ayurvedic technique also helps cleanse and guard against infections and even relieves menstrual and stomach pain.

It may also balance the navel chakra and increase fertility, which would boost one’s creative energy. You can reap a variety of physical, emotional, and spiritual rewards by implementing this effective ritual into your daily routine. For a satisfying and rewarding experience, just remember to use oils properly by diluting them and testing for allergies.

• Sep 2017
  Written by Prajakt K
• Nov 2024
  Edited by Lakshmi Gayatri