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Understanding the Metabolic Syndrome: Insulin Resistance as a Key Component
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How to Prevent Digital Eye Strain: Tips for Office Workers
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Insulin Sensitivity vs. Insulin Resistance?
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Oral Health Matters: Unique Practices for National Dental Hygiene Month
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15 Tips for Managing Menstrual Symptoms at Work
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Postpartum Pelvic Health: Healing and Recovery After Childbirth
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Ultimate Guide to Feminine Hygiene: Top 7 Intimate Washes for Sensitive…
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Early Detection Saves Lives: Why Breast Self-Exams and Mammograms Matter
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Unlocking the Secrets of Sound Healing: 7 Healing Frequencies to Explore
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How to Reignite Passion in Your Relationship after Years Together
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Coping with Overwhelm: 7 Strategies to Regain Balance in Your Life
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Your Bedroom, Your Sanctuary: 10 Tips for Creating a Sensual Space
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5-Minute Arm Workouts for Busy Professionals
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Resistance Bands for Arm Strength: A Beginner’s Guide
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5 Powerful Benefits of Kelp, the Sea Superfood
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Posts by Abhro Bhattacharjee
Abhro Bhattacharjee
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The World is Wide and Webbed. We are Health Spectra
Magazine
HealthSpectra Magazine – June 2019
Magazine
HealthSpectra Magazine-May2019
Magazine
HealthSpectra Magazine April 2019
Magazine
HealthSpectra Magazine March 2019
Magazine
HealthSpectra Magazine February 2019
Health Tips
Amazing Ways to Improve your Body Posture
Incontinence
Products to Manage Incontinence
Gastric Health
How to boost your digestion
Weight Loss
How to Boost Your Metabolism for Weight loss
Nutrition & Diet
Proven Health and Nutritional Benefits of Avocado
Health Tips
Amazing Health Benefits of Garlic
Arms
Amazing Exercises for Toned Arms
Chest
Hex Press for Stronger Pectoral Muscles
Nutrition & Diet
5 Foods that Will Naturally Cleanse your Liver
Beauty Tips
Health Tips for Stronger Nails
Mental Health
Effect of Sleep Disorders on Mental and Physical Health
Eye Health
Home Remedies for Better Vision
Cardio
Incredible Benefits of Cardio Based Exercise
Acid Reflux
Effective Home Remedies for Acidity
Cold, Flu + Sinus
What are the Differences between Cold and Flu
Meditation + Spirituality
Breathing Exercises for Relaxation
Yoga & Pilates
Yoga poses for a heavy stomach
Sex + Relationships
How to Prolong the Pregame
Remedies
Home Remedies for Oily Scalp
Crohn's Disease
Treatment of Crohn’s Disease through Diet
Health Tips
Healthy Habits to Stay Forever Young
Remedies
Home Remedies to Treat Skin Rashes
Remedies
6 Natural Remedies to Cure Eyebrow Dandruff
Health Tips
Vitamin Rich Foods to Stay Vibrant at Any Age
Arms
Tips to Develop your Weaker Arm
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