Home Authors Posts by Vrushali Gavali

Vrushali Gavali

34 POSTS 0 COMMENTS
8 Best Exercises for Pear Shape Body
Full Body

8 Best Exercises for Pear Shape Body

8 Most effective Prenatal Vitamins for Hair Growth
Nutrition & Diet

8 Most Effective Prenatal Vitamins for Hair Growth

Fruit Juice Or Whole Fruits Difference and Advantages
Nutrition & Diet

Fruit Juice Or Whole Fruits? Difference and Advantages!

Benefits Of Butterfly Chest Workout
Chest

Benefits Of Butterfly Chest Workout- Simple Exercise You Need To Tone...

8 Side Effects of Too Much Vitamin D That Can Be Dangerous
Health Tips

8 Side Effects of Too Much Vitamin D That Can Be...

6 Best Vitamins To Improve Your Brain Health
Health Tips

6 Best Vitamins To Improve Your Brain Health

9 Benefits Of Cold Milk That you were not aware of
Nutrition & Diet

9 Benefits Of Cold Milk – That you were not aware...

11 Side- Effects of Consuming too Much Milk
Nutrition & Diet

11 Side Effects of Consuming Too Much Milk

10 Best hair growth Inhibitors what are they and is it safe to use
Beauty Tips

10 Best Hair Growth Inhibitors, What are They, and Is It...

Pressure Points That Provide Relief From Period Cramps
Menstrual Health

10 Pressure Points That Provide Relief From Period Cramps

14 Best Paddleboard For Yoga- Enhance Your Mental And Physical Well-Being
Product Roundups

14 Best Paddleboards for Yoga- Enhance Your Mental and Physical Well-Being

Top 85 Nutrition Quotes that Motivates You to Eat Healthy
Nutrition & Diet

Top 85 Nutrition Quotes that Motivates You to Eat Healthy

12 Best Fabric Resistance Bands Must Have For your fitness
Product Roundups

12 Best Fabric Resistance Bands- Must Have For our fitness

12 Best Foot Rockers Eliminate The Discomfort
Product Roundups

12 Best Foot Rockers – Eliminate The Discomfort!

Feel Groggy After Waking Up
Sleep Disorders

7 Reasons you Feel Groggy After Waking Up & How To...

5 Ashwagandha Benefits For Women
Ayurvedic + Alternative Medicine

5 Ashwagandha Benefits For Women- A Magical Ingredient

10 Best Collagen Supplements For Hair Growth
Product Roundups

10 Best Collagen Supplements for Hair Growth

Finger-resistance-bands
Product Roundups

10 Best Finger Resistance Bands and Its Benefits

26 Things You Should Avoid During Periods Experts Advice
Health Tips

26 Things You Should Avoid During Periods – Experts Advice!

8 Productive Ways To Increase Vitamin D Absorption
Health Tips

8 Productive Ways To Increase Vitamin D Absorption

Boards-for-Standing-Desk
Product Roundups

10 Best Balance Boards for Standing Desk – Improve your Posture

Benefits of Sunbathing
Health Tips

7 Best Benefits of Sunbathing and How it Contributes to Your...

Best Yoga Swings
Yoga & Pilates

11 Best Yoga Swings To Help Strengthen Your Body And Mind

Cant sit cross legged
Health Tips

6 Reasons Why You Can’t sit Cross-Legged – Which is bad

Side Effects Of Almond Milk
Nutrition & Diet

11 Side Effects Of Almond Milk- That May Cause Serious Health...

9 Health Benefits of Bay Leaves and How To Consume It
Nutrition & Diet

9 Health Benefits of Bay Leaves and How To Consume It

11 Best boxing jump rope for professionals
Cardio

11 Best Boxing Jump Rope for Professionals Expert -Recommended

8 Best Portable Infrared Sauna to Help
Beauty Tips

8 Best Portable Infrared Sauna to Help You Relax At Home

8 Wild Rice Benefits and the Way it Affects Your Health
Nutrition & Diet

8 Wild Rice Benefits and the Way it Affects Your Health

Blueberries Benefits and Causes
Nutrition & Diet

Do Blueberries Make You Poop? Benefits And Causes

12Page 1 of 2

Subscribe to HealthSpectra

Get the Latest Health Tips, right in your inbox! Your mail id is safe with us. It will only be used to send you HealthSpectra newsletter! We Promise!

© Copyrights 2023 Wishesh Digital Media. All Rights Reserved
We are a participant in the Amazon Services LLC Associated Program, an affiliate advertising program designed to provide a means for us to earn commissions by linking to Amazon.com and affiliated sites.