Core

More than just a style statement, having shaped and well-sculpted abs has started becoming a fitness element. It goes without saying that if you...

You can definitely blame those extra muffins for the muffin top that is bulging out of your jeans. Also sometimes confused for love handles,...

Many of them do ab exercises to get their waistline super fit and their abs tighter. When abs get tighter, you have stronger abs...

We all want to be toned and attractive body in present day situation. However, it is not possible, nowadays, to stay fit and healthy...

Belly fat is most common among all men and women. We have this because of our living standard and eating habits. People usually start...