6 Stress-Relief Techniques to Help Manage Hypertension
Stress and high blood pressure are intimately related, and chronic stress is a significant cause of high blood pressure. Stress causes our body to...
5 Morning Habits That Can Impact Your Hypertension
Several lifestyle factors must be considered when managing hypertension; surprisingly, your morning routine is crucial. Your morning routine can significantly impact your blood pressure...
How Sleep Affects Hypertension: Tips for Better Rest
Did you know a stormy night's sleep can significantly affect blood pressure? Hypertension and sleep are intimately related because poor or interrupted sleep can...
Targeted Thermal Therapy (Triple T): A Game-Changer in Managing High Blood...
Physicians from Queen Mary University of London, Barts Health NHS Trust, and University College London led the creation of a straightforward, minimally invasive treatment...
The Role of Meditation and Mindfulness in Hypertension Control
A rising health problem, hypertension or high blood pressure, increases the risk of heart disease, heart stroke, and other complications. Although experts frequently advise...
