Signs Your Gut Health Needs Attention

10 Signs Your Gut Health Needs Attention (And How to Fix...

Did you know that almost 70%- 80% of your immune system lies in your gut? No wonder the gut is the second brain of...
Stomach pain after eating

Why Do I Have Stomach Pain After Eating?

Have you been persistently experiencing bad stomach pain after eating? Has it been occurring in regular intervals or just after you consume a specific...
Stop Diarrhea Quickly

How to Stop Diarrhea Quickly: 6 Effective Home Remedies to Relieve...

Your stomach begins to growl just before you go into a crucial meeting, a long-awaited date, or a special occasion. You realize you have...
Crohn

Crohn’s disease – Symptoms, causes and risk factor

Crohn’s disease – Symptoms, causes and risk factor Crohn’s disease is the intestinal disease known as inflammatory bowel disease. It causes inflammation of the intestine...
Gut-microbiome

Improper Sleep Quality Can Affect Gut Microbiome

Sleep quality is a problem that majority of us struggle with in today’s date. With the imbibed use of technology and the uncertain bout...
constipation

Baking Soda for Constipation | Best Ways to Use Baking Soda...

Constipation is a medical condition which makes you uncomfortable not only physically but mentally also. Although the severity of the symptoms of constipation may...
Morning Coffee Sabotaging Your Gut Health

Is Your Morning Coffee Sabotaging Your Gut Health?

"The smell of fresh-made coffee is one of the world's greatest inventions." - Hugh Jackman. Do you know that according to the National Coffee Association,...
Symptoms of Gluten Intolerance

15 Less Talked About Symptoms of Gluten Intolerance That You Might...

Gluten Intolerance is often a very common problem. The only problem is the fact that many people are often times unable to detect the...
Soothe Diverticulitis

Home Treatment and Diet to Soothe Diverticulitis

Any health problem related to the digestive system is complex to handle as the complications could be much more severe. The same is the...
Symptoms of Crohns disease

Definitive symptoms of Crohn’s disease

Crohn's disease is a form of severe inflammation of the intestines. Abdominal cramps and diarrhea, are a common indicator that one might be suffering from...
ways to get rid of nervous stomach

12 Ways To Get Rid Of Nervous Stomach – Tackle Your...

Do you often experience those feelings of extreme anxiety that settles around your stomach? The constant unsettled feeling and the unfurling experience that becomes...
Pain in Upper Left Abdomen

Causes, Symptoms, and Treatment of Pain in Upper Left Abdomen

Many people have upper left abdomen pain at some point in their lives, but it frequently leaves more questions than it does answers. This...
Solutions for Better gut Health

Can You Heal a Leaky Gut Naturally? Science-Backed Solutions for Better...

If you suffer from digestive issues such as bloating, diarrhea, or constipation, or if you have been feeling tired or experiencing brain fog lately,...
Get rid of flatulence

15 Natural Remedies To Get Rid Of Flatulence For Good

So, imagine this, you ate a perfectly good bowl of rice with your favourite curry. It was delectable. You reached for a second serving...
Diverticulitis Complications

Diverticulitis Complications: Signs to Watch For

Diverticulosis affects more than 30% of U.S. adults between the ages of 50 and 59 and over 70% of those older than 80. Although...
Crohns disease complications

Crohn’s Disease Complications

The complications that are usually associated with Crohn’s disease, may or may not be after all due to the intestinal eruptions. Although, prominent Crohns...
9 Ways To Heal Leaky Gut Fix Part Of Your Digestive System

9 Ways To Heal Leaky Gut – Fix Part Of Your...

How long have you been struggling with lack of proper bowel movement and such? Chances are that if you are constantly encountering issues with...
How to get rid of gas

How to Get Rid of Gas: Remedies to Get Rid of...

Even though the gas is considered as a normal part of the digestion and normal man passes gas between 13 to 21 times per...
Gut Health Hacks

Gut Health Hacks: The Best Morning Foods to Kickstart Digestion

Beginning your day with good practices can have a positive impact on your gut health and overall functioning. Morning routines are critical to setting...
Home-remedies-for-Upset

10 Home Remedies For Upset Stomach For Quicker Relief

So, you had your favourite dish for dinner and now you are sitting on the couch squeezing your stomach tight. Upset stomach can be...
Understanding the Diverticulitis Diet

The Diverticulitis Diet: What to Eat and Avoid

Diverticulitis is the inflammation or infection of diverticula, small pouches that can develop in the walls of the colon. Common symptoms of diverticulitis include...
Treatment of Crohn’s Disease through Diet

Treatment of Crohn’s Disease through Diet

A lot of the information that we get on the internet relating to crohn’s disease may be often misleading. Specific information may not be...
8 Simple Exercises To Relieve Constipation

8 Simple Exercises To Relieve Constipation

Constipation is an extremely common stomach condition. It is treatable with proper diet, home remedies and a healthy lifestyle. But do not skip exercising...

Ulcerative Colitis Causes, Symptoms and Treatment & Medication

Ulcerative colitis is the condition of inflammation of the large intestines or colon, in which all the water from the waste material is eliminated...
Digestive Enzymes vs Probiotics

Digestive Enzymes vs. Probiotics: What’s the Difference and Which One Do...

Did you know that your gut is home to trillions of bacteria? That’s more than the total number of cells in your body! The gut...
Oil for Constipation

6 Ways To Use Castor Oil for Faster Constipation Relief

Castor oil and its impact on health hardly need an introduction, especially regarding its role in relieving constipation. This natural remedy has been a...
Diverticulitis and Exercise

Diverticulitis and Exercise: Staying Active Without Aggravation

Diverticulitis is an inflammation of small pouches that form in the walls of the colon. It is usually associated with discomfort and digestive problems....
crohns disease

7 Best Foods To Control Crohn’s Disease

If you are suffering from Crohn’s disease or an inflammatory bowel disease (IBD), the first thing you need to do is gain control over...
The-Role-of-Gut-Health-in-Diabetes-Development

The Role of Gut Health in Diabetes Development

Did you know that your gut health can subtly affect your chance of getting diabetes? A new study indicates that gut health is a...
how to cure GERD

How to Cure GERD With Natural Remedies

The severe burning sensation in the throat as well as neck is knows as the problem of GERD or acid reflux. People also feel...