best blood pressure monitors

12 Best Blood Pressure Monitors For Home Use

If you suffer from unfavourable hypertension, chances are that keeping a close eye on your blood pressure every now and then is a necessity....
Diet plan control for hypertension

Diet Plan Control For Hypertension

Blood pressure is the force of blood against the walls of arteries. Blood pressure rises and falls throughout the day. When blood pressure increases...
Reduce Your Risk of Hypertension

6 Lifestyle Changes to Reduce Your Risk of Hypertension

It is impossible to overestimate the importance of lifestyle in preserving excellent health in the never-ending quest for well-being. Of all the health issues,...
hypertension causes

A Detailed List Of Hypertension Causes

Hypertension which is also known as high blood pressure is a medical condition which stays for a longer run and is subjected to the...
Stress-Hormones-and-Hypertension

Stress Hormones and Hypertension: How Stress Affects Blood Pressure and 7...

Stress is a normal part of life. Still, it greatly affects our health, especially when it comes to hypertension. When we stress, our system...
reduce salt intake quickly

8 Ways To Reduce Salt Intake Quickly For Better Well Being

We live in a world where stress and workload dominates our life. Can you even imagine making it worse? Well, we often times end...
How-Stress-Hormones-Spike-Blood-Pressure

How Stress Hormones Spike Blood Pressure and 6 Strategies to Reduce...

Stress causes the release of stress hormones such as adrenaline and cortisol into the blood. They prepare the body for a "fight or flight"...
Apple cider vinegar for hypertension

Apple Cider Vinegar For Hypertension – Does It Work?

Apple cider vinegar and its efficacy in the treatment of varying health conditions don’t necessarily need a separate introduction. When it comes to apple...
Understanding the DASH Diet

Understanding the DASH Diet: A Tool for Managing Hypertension

A persuasive and successful dietary approach for controlling high blood pressure, Dietary Approaches to Stop Hypertension (DASH) diet gives people a proactive way to...

High Blood Pressure – Types, Causes, Diagnosis, Treatment and Prevention

Have you been constantly experiencing dizzy spells or overwhelmingly hot recently? There very well could be a number of possibilities associated with this issue...
Essential oils for high blood pressure

14 Beneficial Essential Oils For High Blood Pressure (2 Which Are...

Essential oils are more than just bringing you calmness and tranquility. The therapeutic benefits of the essential oils for high blood pressure are actually...
High blood pressure during pregnancy

High Pressure During Pregnancy – Know The Deats!!

Fast beating heart and constant palpitations, quite a common package for pregnancy, isn’t it? Given the fact that pregnancy itself is so exhausting and...
Side effects of hypertension

9 Side Effects Of Hypertension On The Brain, Heart And Overall...

Hypertension does more than just leave you with a racing heart. The side effects of hypertension are very evident on the overall health and...