Health Tips

Being physically active is the key to a healthy lifestyle. We have 24 hours in a day and it is said that...

Essential oils themselves have many benefits and Endoflex essential oil comes in a complete package of tons of benefits. Endoflex essential oil...

Periods are an important part of women's life. When she gets her periods it is a roller coaster ride for her. We...

Vitamin D is essential for everyone, it is a fat-soluble vitamin that is required for our body. It is an important nutrient...

We get vitamin D from the early morning sun but many think it brings more harm than benefit by being under the...

Are there times when you find sitting cross-legged challenging? The reason could be because of being less active. I'm sitting all day....

It is said that an elder becomes a child once they get older and the feasibility of falling as they age increases...

Any woman would love to have an hourglass body. Getting rid of fats from your stomach or waist area can be a...

With increasing age, your body experiences biological changes making the bones and muscles weaker. This will in turn affect your balance and...

Do you find yourself stuck in a chair all day? After a long day, your muscles may be sore and tense. Adding a soft...

Stress and tension are common issues that we all face as a part of life. But at least we realize that all...

The patient transfer devices are the best thing to invest in if your family member is disabled or a senior person. You may provide...

Freezing water to ice while you are experiencing pain or discomfort can make it tough for you. And sometimes, the ice melts to water...

If you were searching for which gait belt is best for you then you are in the right place. Gait belts are important assistive...

Handheld Percussion Muscle relaxation is a kind of therapy to relieve pain and stress in the muscles. This can be used after a hard...

Shower chairs are one of the most important items for home healthcare after knee surgery. There are different kinds of knee surgery from tendonitis...

Work-from-home has completely changed our lifestyles, although we are sitting at home and working, we are giving in to a sedentary lifestyle, eating takeouts,...

Are you planning a salon visit to get a soothing back massage? Laying on a cozy massage bed to relax throughout the spa treatment...

The internet is going berserk asking this question, but most important is to first inform yourself of the science of COVID-19 vaccines! This article...

Firstly, let’s be clear about one thing, that this question is not only for those who are conscious about “beauty”. It is about skin...

The excessive screen time is a necessity to accomplish your tasks. And sometimes, you just do the binge watch. Pulling all nighters for multiple...

Glass wearers face many annoying problems but still ought to wear them for a clear vision. If your vision is impaired but glasses are...

At times, after a long bus or train ride, when your whole body aches from sitting in one place for too long. Or, your...

Every one in seven person in the world is diagnosed with sleep anxiety. Sleep anxiety falls under the classification of psychosis according to National...

Pain in foot is a common condition due to insufficient support underneath the foot. Changing the footwear seems like the only solution. But you...

You have various alternatives to offer balance and mobility. Cane is an easy alternative for injured persons and aged people. You have sticks and...

There are several pathogens that act as the agents for infections and diseases. They target the vulnerable body to sustain and live. Pathogens are...

Personal hygiene is a priority of health and well being for everyone. Adults with disabilities find it difficult while bathing. Disability by birth, injuries...

Achilles tendonitis is a condition associated with intense pain in your ankles that is caused due to running, walking, or jumping. In such a...

If you brush your teeth a certain way, chances are that there could be a number of things that you could be doing wrong....