most addictive foods

10 Most Addictive Foods According To Science You Didn’t Know Of!

When it comes to food, all of us have our guilty pleasures, don’t we? But, what if you came to know that there are...
signs something is wrong with your body

22 Signs Something Is Wrong With Your Body – Know The...

A cough is not a simple cough when it lasts longer than it should or reoccurs after a few days. The constant pain and...
how to wake up without coffee

How To Wake Up Without Coffee? 20 Amazing Non-Caffeinated Ways!

If you are someone who needs a cup of coffee to “wake” them up in the morning, it is time to make changes to...
14 Ways To Get Rid Of Fordyce Spots On Lips

14 Ways To Get Rid Of Fordyce Spots On Lips –...

Understanding Fordyce Spots Fordyce spots are tiny, harmless bumps that show up on the skin's surface, usually on the lips or vagina. The sebaceous glands,...
Diet Vs Exercise- Which Works Best

Diet Vs. Exercise For Weight Loss – What Works Best?

Feeling agitated with the extra flab around the abdomen? Chances are that your mind will wonder around which to pick – diet vs exercise...
ways to reduce visceral fat

12 Ways To Reduce Visceral Fat – Cut The Flab Away!

Weight gain is that one factor that majority of us struggle with. While there could very well be a number of reasons behind the...
How to clean groceries during coronavirus Decontaminate the virus

How to Clean Groceries During Coronavirus? Decontaminate the Virus

A pesky virus, one that you can’t even see with the naked eye is more or less here to trample your life. It has...
feeling tired after drinking coffee

Feeling Tired After Drinking Coffee – 7 Reasons Why!

We all love our caffeine kick in the morning, don’t we? But, have you ever wondered why you are suddenly feeling so mellow even...
What Happens If You Sleep On The Floor

What Happens If You Sleep On The Floor? 15 Unsung Benefits...

When it comes to sleeping patterns, chances are that nothing is set in stone. At the same time, some need firm pillows and a...
what happens to your body when you sit all day

What Happens To Your Body When You Sit All Day? 15...

If you have a job that demands you to sit down straight for 8-9 hours, chances are that you might have a heavy bank...
12-Early-And-Important

12 Early And Important Symptoms Of Covid-19 To Look Out For

Sars-CoV-2 or the virus that is responsible for the spread of Covid-19 is one of the most infectious viruses till date. It spreads through...
Trigger finger exercises

12 Trigger Finger Exercises For Faster and Effective Pain Relief

Have you ever experienced a situation where your fingers bent and snapped back up like that of a trigger? Not only is...
A-dreadful-contagion

Covid-19 – A Dreadful Contagion or an Environmental Saviour?

The impacts of Covid-19 have left people trapped inside their homes, and socially inept because of the risks of transmission. But, the satellite images...
reasons sleeping on your stomach is bad

7 Reasons Sleeping On Your Stomach Is Bad – Know The...

“What kind of sleeping position do you prefer sleeping in? Is it on your back, side or stomach?” When this question was asked to...
what fingernails tell about your health

What Fingernails Tell About Your Health? 12 Possible Facts

Ever noticed something off about your fingernails? Maybe a splotchy white colour or a fading pale mark on the nail? If these are something...
15 Productive Things To Do At Home During Lockdown Live The Phase

15 Productive Things To Do At Home During Lockdown – Live...

The unfortunate and unexpected pandemic has shaken us up more than we could ever imagine in our worst nightmare. COVID-19 barged in like a...
what-happens-to-your-body-w

What Happens To Your Body When You Are Quarantined? Know The...

We always crave for some “Me time” but now that we finally have some time to ourselves, we find our bodies and minds restless....
things you should never do after eating

14 Things You Should Never Do After Eating – Know The...

What was the thing that you did immediately after eating your lunch? If the answer is sleeping or smoking, chances are you are adding to...
Metallic taste in mouth

Metallic Taste In Mouth – Know The Causes And How To...

When we are talking about a metallic taste in the mouth, it is often hard to decipher what we mean, right? Well, if you...
How offset sitting all day

How To Offset Sitting All Day? 13 Stretches And Exercises To...

If you are struggling to keep your posture in check and prevent the consistent issues associated with the practice of sitting around all day,...
what happens if you keep rubbing your eyes

What Happens If You Keep Rubbing Your Eyes? 10 Possible Risks!

We rub our eyes in the morning, we rub our eyes when we cry, we rub our eye all the time. How often do you...
what your foot shape says about your personality

What Your Foot Shape Says About Your Personality? 9 Interesting Answers!

Before you proceed, I want you to extend your legs out and analyze the shape of your foot. What kind do you have? Is the second...
what sweat says about your health

What Sweat Says About Your Health? 8 Possible Facts!

What sweat says about your health? As weird as this question sounds, it can point towards a number of underlying health concerns that you...
why does coffee make you poop

Why Does Coffee Make You Poop? 8 Possible Reasons

So, you had a cup of coffee and now you are sitting on the toilet thinking why it is that every time you drink...
what happens to the body when you live a sedentary lifestyle

What Happens To The Body When You Live A Sedentary Lifestyle?...

There is a difference between taking a break from work and relaxing and being lazy all the time. If you are being lazy and leading...
How to prevent coronavirus from spreading

How To Prevent Coronovirus From Spreading, Especially When Travelling?

With the latest reports of the heightened reported cases of Coronavirus across China, it isn’t surprising that more and more in China and travelling...
benefits of gargling with hydrogen peroxide

7 Benefits Of Gargling With Hydrogen Peroxide – Know The Ways!

If you have been experiencing consistent issues with the throat, accompanied with pain and discomfort, the benefits of gargling with hydrogen peroxide can shine...
best steam inhalers

10 Best Steam Inhalers – Clear Your Blocked Sinuses!

If you have been suffering from cold and cough, chances are that the worst thing to experience is the blocked nasal pathway and the...
foods to eat after wisdom teeth removal

15 Foods To Eat After Wisdom Teeth Removal (6 To Avoid)

Wisdom tooth extraction is not just painful but leaves a hollow behind (all the pun intended). Jokes aside, maintaining a soft food and liquid...
Mindful eating

Mindful Eating – Learn About The Tips, Strategies And Benefits

How often do you have your mobile phone or your laptop with you while you are eating? More often than what we would like,...