Health Tips

The unfortunate and unexpected pandemic has shaken us up more than we could ever imagine in our worst nightmare. COVID-19 barged in like a...

We always crave for some “Me time” but now that we finally have some time to ourselves, we find our bodies and minds restless....

What was the thing that you did immediately after eating your lunch? If the answer is sleeping or smoking, chances are you are adding to...

When we are talking about a metallic taste in the mouth, it is often hard to decipher what we mean, right? Well, if you...

If you are struggling to keep your posture in check and prevent the consistent issues associated with the practice of sitting around all day,...

We rub our eyes in the morning, we rub our eyes when we cry, we rub our eye all the time. How often do you...

Before you proceed, I want you to extend your legs out and analyze the shape of your foot. What kind do you have? Is the second...

What sweat says about your health? As weird as this question sounds, it can point towards a number of underlying health concerns that you...

So, you had a cup of coffee and now you are sitting on the toilet thinking why it is that every time you drink...

There is a difference between taking a break from work and relaxing and being lazy all the time. If you are being lazy and leading...

With the latest reports of the heightened reported cases of Coronavirus across China, it isn’t surprising that more and more in China and travelling...

Do you walk through the supermarket's oral care aisle and be confronted with endless choices? You see various products catering to different oral needs....

If you have been suffering from cold and cough, chances are that the worst thing to experience is the blocked nasal pathway and the...

Wisdom tooth extraction is not just painful but leaves a hollow behind (all the pun intended). Jokes aside, maintaining a soft food and liquid...

How often do you have your mobile phone or your laptop with you while you are eating? More often than what we would like,...

Obesity and being overweight come with its fair share of issues, especially when it comes to one’s health. If you weren’t aware of the...

January is typically the month of goals, resolutions and a fresh start to the new year. Most of us are all fired up and...

While the majority of the people tend to have the notion that ankle braces are only meant for athletes and players, that is a...

When it comes round to the kind of lifestyle we lead, complaining about a bad back is quite common. The constant desk jobs and...

If you have been constantly feeling low and depressed, chances are that your levels of serotonin in the body are to be blamed. For...

Pain is part of our life and there’s nothing more that you need to get done than just get rid of it for good....

When it comes to the constant pain and the inflammation around the legs that you have been experiencing, the compression socks can actually come...

Do you often find yourself often sweating like a pig when you are nervous? While many might think it's very common and normal, if...

Taking a cold shower in the early mornings can be a traumatizing experience. But, what if I told you that the health benefits of...

Body ache is never comfortable. Not only does it affect the quality of life, it also ends up making everything painful and unbearable. That...

Magnesium sulfate, commonly referred to as Epsom salt, was discovered in the English town of Epsom in the 17th century. Epsom salt baths, well...

Contrary to popular beliefs, even juuling isn’t the best for your health. For the best impacts on your health, it is important that you...

“It is not what you do in the moment but before and after that matter.” I don’t know who might have said this but...

Taste buds are necessary to fully appreciate the range of flavors in food. This improves our dining experience and contributes to our general well-being....

Most people like grapes, don't they? But what if I told you that the seed you spit out has immense health benefits? Grape seed...