Health Tips

“Just one more bite of that donut.” “Just a cheat day won’t hurt”. “Let’s us have one unhealthy piece and I’ll eat...

We smell a lot of things every single day, some good and some bad. But, has it ever struck your mind how...

You planned your meals. You cut down the carbohydrates. You are running 5 miles every day. And with everything done, the routine...

Have you been struggling for getting that perfectly toned belly? The question of “How to lose belly fat” must be in your Google search...

With the New Year around the corner, it’s that time of the year again. Wondering what I am talking about? Well, New...

Increasing your platelet count is necessary to keep your immune system and blood clotting functioning normally. Diet is essential if you're looking for natural...

The Science Behind Morning Exercise Scientific studies have demonstrated numerous advantages of exercising first thing in the morning. Studies have shown that physical activity first...

Castor Oil and its impacts on health don’t necessarily need a separate introduction, now, does it? That being said, its implications in curing the...

Dry eyes can be a quite irritating condition to bear. The constant itching, redness and prevalent dryness around the eyes make it harder to...

Most people love eating potatoes. But were you aware of the health benefits of potato juice? Potato juice's impacts on our lives are often...

In addition to being a mainstay in cooking, coconut oil has gained popularity for its unique medicinal qualities. Coconut oil comes into its own...

Regular exercise promotes mental and physical health, making it the cornerstone of a healthy lifestyle. Squats are among the most accessible workouts, and they...

A rise in the body heat can often be a normal phenomenon and sometimes even because of an underlying health condition. Whatever the reason...

With the kind of life that we lead, there is no shock why the majority of the experts tend to blame our diet and...

Are you experiencing a high pitched sound while breathing in an out? You are most possibly suffering from the condition of wheezing. Have you...

Donating blood is passively saving someone’s life without your own knowledge. But were you aware of how blood donation benefits your health? Probably not, right?...

With a majority of people trying their own list of tips and tricks for a healthier lifestyle, it is quite potent that the weird...

Atopic dermatitis, also known as eczema, is a chronic skin condition marked by red, irritated, and itchy skin patches. Dryness, swelling, and irritation are...

Do you tend to stand under the shower and finish everything in under 5 minutes? Really? 5 minutes? Well, it is most likely that...

Healthier life choices bring about healthier outcomes for your overall well being. There are often times you will come across articles or checklist of...

Morning walks are often a very strenuous activity for a number of people. While some tend to like enjoying the breath of fresh air...

Hormones are basically one of the most important compounds in the body which are responsible for the overall functioning of the body. Any kind...

If you read science in the middle school, you would know that 60% of our body is made up of water. Spooky? Intriguing? Exciting?...

Whenever you visit a doctor suspecting signs and symptoms of anemia, the first thing that the doctor will revert saying with is that you...

Sunshine – just the mere mention of it has a happy and positive connotation to it, doesn’t it? But could you have ever thought...

Blanching skin occurs when pressure applied to the skin lightens or whitens it temporarily. It indicates that there is a reduction in the amount...

We all do our fair share of walking every day, don’t we? But, have you ever tried to lose those shoes and thought of...

Being a morning person is not a cakewalk. The dreadful ringing of the alarm along with the consistent urge of sleeping just “5 more...

Yawn! Did you read it and yawn? Possibly, isn’t it? Yawning is definitely a phenomenon that can easily be induced and evoked in a person by...

So, let’s take an example, shall we? So, you are here sitting and minding your own business and all of a sudden, your nose...