15 Effective Ways To Stop Binge Eating At Night – Curb...
How often do you wake up in the middle of the night with a growling stomach and an urge to eat something unhealthy? Happens...
Petting Dogs And Cats Can Reduce Stress, Study Suggests
Stress has become an integral part of our life, infiltrating our minds all through. It goes without saying that the condition is bound to...
10 Health Benefits Of Spring Cleaning – Work Your Way Up
Cleaning is not everyone’s favourite thing to do and that is completely okay, if you do come to think of it. When you do...
15 Best Ayurvedic Treatment For Glowing Skin – Get The Glow...
Every single person, fair, dusky or dark aspires to have a glowing and acne free skin the natural way without having to spend thousands...
24 Best Health and Fitness Apps that You Need to Have...
Chastising the wrath of smart phones in inducing health ailments in today’s date is not a completely new concept, now, is it? While we...
Intuitive Eating – Know The Benefits And The 10 Principles
We are all so subjected to losing weight and maintaining a healthy body that we tend to lose the grip on what’s good and...
10 Pros And Cons Of Alternative Medicine – Is Contemporary Medicine...
Alternative medicine is that one branch of medicine that majority of the people have second guesses about. While the pros and cons of alternative...
12 Ways To Get Positive Energy In Your Life – Welcome...
Our life is full of stress and struggles given the kind of tough lifestyle that we lead from day to day. In order to...
5 Health Effects Of Unhappy Marriage That One Should Know Of
Marriage is a beautiful alliance, one that is often considered the purest of them all. But, while it is rainbows and butterflies for some,...
15 Benefits Of Masturbation And 5 Possible Side Effects
Sexual pleasure is a topic not many often talk about. But, have you ever wondered why it is like that? It doesn’t matter if...
22 Home Remedies to Treat Pneumonia Before it Gets Worse
Pneumonia has started accounting for one of the most vividly rising diseases as of now. Majority of the terminal hospital cases will tend to...
9 Ways to Reduce Mental Health Stigma – Normalize The Struggles
"I have been feeling depressed lately." "Don't worry, it's just a phase." How often have you encountered such situations? How often have you had...
14 Natural Remedies For Bacterial Vaginosis That Work
Have you been experiencing irritation and itching in your vagina recently? If the same is the case with you, there is a possibility you...
12 Ways to Shut Off Your Brain Before Bedtime For Peaceful...
With such a stressful life that we lead, it is not surprising at all the majority of us don’t get the quality of sleep...
Vitamin D Deficiency – Causes, Symptoms, Diseases And Treatment
Vitamin D deficiency can cause a plethora of problems altogether on your health. What many of us fail to realize is the fact that...
15 Home Remedies For Sun Poisoning For Quicker Relief
With summer belting out the heat waves all across, it is not surprising that the rate of sun poisoning has gone up. Finding effective...
15 Ways To Increase Body Temperature For Optimum Health
Hypothermia is an actual condition which does slow down body activities drastically. Whatever the conditions be, in order to increase body temperature, it is...
15 Remedies For Heel Spur For Quicker Recovery
Have you been feeling a sharp shooting pain on the underside of your feet, in the heel region? While many people often tend to...
12 Reasons For Being Cranky All The Time (5 Ways To...
How often do you end up screaming profanities into the air? Screaming and hissy fits – do they seem familiar to you? Finding the...
15 Ways To Overcome Social Anxiety – Fight Your Way Through!
Just cancelled you third hang out plans in the week? How many times have your friends taken you for someone being rude because of...
15 Home Remedies for Dust Allergies
Dust mites, pollen, and pet dander can cause respiratory discomfort, congestion, and sneezing for millions of people who suffer from dust allergies. Natural therapies...
15 Ways To Get Rid Of Stress At Work – Don’t...
How unlikely do you feel like your work is overwhelming you? Do you often steep out of sleep during night because of a daunting...
12 Ways To Overcome Addiction – It Is Time To Fight...
Addiction is a very umbrella term, given the fact that we have so many things and habit that we are addicted to. Smoking, social...
18 Reasons To Eat Breakfast – Start Your Day Healthy
Jumping through the house trying to tie those laces up while holding a piece of toast between your teeth, a quite common scenario nowadays,...
15 Natural Remedies For Age Spots That You Can Swear By
Every single person, irrespective of their gender wants to stay and look youthful throughout the entirety of their life, isn’t it? Not one single...
Why I Cry For No Reason? 6 Possible ‘Reasons’ Behind The...
How often in a month do you cry? Is it once, twice or way more than that? Do you find people calling you an...
11 Benefits of Vitamin C Serum for Face You Should Know...
Oranges, Lime, Lemon and so many others, we love our Vitamin Cs, don’t we? While these free radical scavengers have their fair share of...
15 Ways to Lower Insulin Levels Naturally
Keeping insulin levels in check is important for maintaining energy and averting complications due to diabetes. On the other hand, high insulin levels resulting...
Cope With Sleep Deprivation – Know The 7 Natural Ways That...
Finding yourself yawning a lot during work? How much sleep did you even get last night? It is often found that sleep deprivation not...
7 Ways For Overcoming ROCD (Relationship OCD) For A Happier Relationship
How often do you have complex thoughts of being abandoned by your partner or not being good enough for your partner? Does it happen...