Health + Wellness

Ever noticed something off about your fingernails? Maybe a splotchy white colour or a fading pale mark on the nail? If these are something...

Do you have discomfort, soreness, or cracks in the corners of your mouth? This common illness, angular cheilitis, can make simple activities like eating,...

The unfortunate and unexpected pandemic has shaken us up more than we could ever imagine in our worst nightmare. COVID-19 barged in like a...

How often do you indulge in exercising? Did you know that exercising benefits your skin along with your overall well being? This is one...

We always crave for some “Me time” but now that we finally have some time to ourselves, we find our bodies and minds restless....

What was the thing that you did immediately after eating your lunch? If the answer is sleeping or smoking, chances are you are adding to...

When we are talking about a metallic taste in the mouth, it is often hard to decipher what we mean, right? Well, if you...

Hormones collide, eyes get bigger, heartbeats dance, fist gets misty and the butterflies get twisty, lived this bit? I am sure you did! It is...

There have been prior studies that have suggested saying that looking into things that you have and appreciating what you have is one of...

Lifestyle choices and what you eat matters quite a lot when we are trying to predict our lifespan. If you have compromised health, it...

If you are struggling to keep your posture in check and prevent the consistent issues associated with the practice of sitting around all day,...

If you have had a pretty active sexual life and you put a stop to it abruptly, chances are that you will experience the...

We rub our eyes in the morning, we rub our eyes when we cry, we rub our eye all the time. How often do you...

Have you ever gazed at your feet and pondered about how their structure might be indicative of the kind of personality you have? Believe...

If you have been in a relationship for long, chances are that the same will end up taking a toll on your mental health,...

What sweat says about your health? As weird as this question sounds, it can point towards a number of underlying health concerns that you...

So, you had a cup of coffee and now you are sitting on the toilet thinking why it is that every time you drink...

There is a difference between taking a break from work and relaxing and being lazy all the time. If you are being lazy and leading...

All of us love affection and love to be felt wanted and cared for, right? One of the best ways to showcase that love...

With the latest reports of the heightened reported cases of Coronavirus across China, it isn’t surprising that more and more in China and travelling...

Do you walk through the supermarket's oral care aisle and be confronted with endless choices? You see various products catering to different oral needs....

Dreams are sometimes a beautiful escape and sometimes a horrid nightmare. Whatever your dreams are made of, chances are that you might be thinking...

Skincare is that one thing in your beauty regime that holds the most important but is often brushed aside. But, even if you don’t...

If you have been suffering from cold and cough, chances are that the worst thing to experience is the blocked nasal pathway and the...

Wisdom tooth extraction is not just painful but leaves a hollow behind (all the pun intended). Jokes aside, maintaining a soft food and liquid...

Have you been constantly experiencing the accumulation of fluid pockets and pus around in your teeth and gums? If yes, chances are that you...

Mental health and the struggles surrounding it are so less talked about that we often fail to recognize the internal struggles that we ourselves...

How often do you have your mobile phone or your laptop with you while you are eating? More often than what we would like,...

Obesity and being overweight come with its fair share of issues, especially when it comes to one’s health. If you weren’t aware of the...

Hip bursitis is often a very fancy term for a condition that’s causing pain near your hip region. While many people often tend to...