Health + Wellness

Hunger is our body’s way of signaling that it needs something to charge it back up. So, are you someone who categorises them as...

How often do you find yourself feel dizzy and nauseous when you are inside the car and the car is in motion? Probably a...

Are you seeking a natural cure for your psoriasis? Essential oils might be the answer you've been searching for. This article explores 14 essential...

How many times have you foregone the signs and symptoms of fatigue thinking it as a reason behind the stress in your workplace? Quite...

While you may be adapting to a number of new habits to get a glowy skin and healthier hair, there are a number of...

How often have you found yourself eating more than you intended? Quite frequently, right? Don’t feel disheartened, as you’re not alone in this struggle....

Imagine feeling the scratchy, itching pain of scabs on your scalp as you run your fingers through your hair. Scalp scabs can undermine your...

Everyday stress and clinical anxiety often get grouped together, much like confusing a regular headache with a full-blown migraine. Both share similar symptoms but are hugely different in seriousness...

Anxiety and depression are not alien terms for people. With the kind of influence that it has on one’s mental health, its impacts are...

Blood is one of the body's vital components. It maintains the organs and tissues by providing them with oxygen and vital nutrients. Poor blood flow...

Your blood is essential for sustaining general health since it carries hormones, minerals, and oxygen throughout your body while eliminating waste. The liver, kidneys,...

A dull lingering pain in the back that makes it harder to carry on with the common activities of life is not a very...

Thicker eyelashes frame your eyes and give them a more attractive appearance, making them more than just a fashion statement. A complete set of...

Recent experiments showcase that the overconsumption of processed food and meats can adversely affect one’s psychological well being, probing the possibility of causing manic...

Have you unexpectedly developed persistent itching and redness, leaving you puzzled about how it occurred? You're sure it wasn't mosquitoes, so what exactly bit...

Every person has their own definition for spirituality. The common definition of this term describes it as the reincarnation of any form of human...

Having excess facial hair is often times very awkward and embarrassing, isn’t it? That being said, there are always situations when it is hard...

Baking soda and lemon are two powerful ingredients that offer a range of health benefits, individually and in combination. Many people know this duo...

We all want clear skin, good grades and our crops thriving, don’t we? But, it is definitely not something that we always get and achieve....

Blisters and sores are ordinary, but have you ever had sores or blisters on your tongue? That painful bump can make chewing and swallowing...

The traditional salt water gargle has been around for centuries as a reliable treatment handed down through the generations. Ancient societies that valued salt...

Rose is a flower that signifies a number of things, doesn’t it? Have you ever wondered what could be done when the beautiful petals of...

Will you agree if I mentioned that argan oil has been hyped all throughout the field of alternative medicine and all for the right...

S*x is nice but there are definitely going to be days when you wouldn’t just feel it in your bones even if your partner...

Chest congestion is a very frustrating and uncomfortable condition. It is often accompanied by a persistent cough and a feeling of tightness in the...

Do you often feel warmth on your skin, especially around the neck, face, and chest area? You could be in a typical environment with...

How many times have you felt confined and suffocated in a room full of people and not because of the lack of ventilation but...

How many times have you eaten a banana and thrown the peel away? Every time, right? Well, that’s where we often go wrong, as we...

I think you will agree with me when I say that every single person on this planet has, at some point, suffered from the...

How often have you stabbed that little pinky toe against the door or the side of the bed? What if you feel a similar kind...