12 Ways To Maintain Good Kidney Health – Know The Dos!
Our kidneys are responsible for filtering out 180 liters of fluids in our body every day. And, if you have not been taking them...
What Happens When You Swallow Gum? Know The Facts!
“Make sure that you don’t swallow the gum. It can otherwise stay stuck in your stomach and make you sick.” How often have you...
Treatment For Anxiety Breathing – Know How To Stop
yAnxiety does come with its fair share of symptoms and the shortness of breath and the choked up feeling is possibly one of the...
10 Best Blue Light Blocking Glasses
According to a report, it suggests that an average American spends around 8-9 hours on a computer. Believe it or not, the persistent exposure...
15 Ways For Coping With Short Term Memory Loss – Get...
We have often heard and read about the short term memory loss but do you know someone who is actually suffering from it? If...
Twitching Lips – What Causes it and 4 Remedies to Treat...
So, you woke up bright and early and suddenly experienced a constant twitch in your lips. Though irritating, knowing the causes and the remedies...
16 Natural Treatment For Bipolar Disorder – Know The Ways!
Suffering from bipolar disorder is a struggle. The condition is so rarely diagnosed that people often tend to mistake it as mood swings and...
How To Prepare For Doctor Appointment? 12 Things To Avoid Prior!
We all need to get doctor’s appointment every once in a while, right? Be it for a regular check-up or even for a serious...
12 Ways To Treat Computer Vision Syndrome – Pay Attention!
In such a technology-driven world where we are tied to some sort of device one time or the other, it is not surprising that...
12 Home Remedies For Tailbone Pain – Get Faster Relief!
Pain in the body, wherever it is, is not a favorable feeling at all. If you have been struggling with the constant pain in...
10 Effective Ways To Treat Tongue Problems
We rely on our tongues to swallow food and taste it. But have you ever witnessed something off with your tongue, like red spots,...
13 Ways To Release Anger – Harbor Healthy Outlets!
“Anger is the easiest form of self destruction”. Whoever said this was onto something because of how true it is. Not only does it...
Anorexia Nervosa Treatment – Overcome The Battles
Before we proceed with discussing anything about the Anorexia Nervosa Treatment, I would like to share some statistics with you. Statistics from the National...
20 Habits That Wreck Your Teeth – Know What You Are...
Brushing your teeth twice a day? Check. Flossing every day? Check. Avoiding extra sugary drinks? Check. If you are doing everything right, then what...
14 Benefits Of Listening To Music During Meditation – Tune In...
Meditation is an art. Irrespective of what people say, it is not likely that everyone can practice meditation and focus their concentration that easily....
14 Ways To Cope With Teeth Whitening Sensitivity – Deal With...
Your teeth enhance your smile. This is a statement that is 100% true. This is one of the reasons why people opt for teeth...
10 Home Remedies for Burning Sensation in Throat That Work
Many people are familiar with a burning sensation in their throat. Irritation can range in severity from minor to significant discomfort. Effective management and...
13 Benefits Of Good Posture – Sit Up Straight!
Given the kind of corporate world we live in, one of the most common health risks people experience is poor posture. This is not...
The Art of Calling in Sick – 14 Ways to Make...
Taking a break is crucial to recharge and improve productivity, and to maintain our mental and emotional well-being in today's fast-paced world.
This tongue-in-cheek article...
17 Things to Do Instead Of Drinking – Embrace Sobriety
The National Institute of Alcohol (R) suggests that 88,000 people die because of alcohol-induced causes. If you are a person with alcoholism or a...
12 Ways To Stop Ruminating Thoughts – Freshen Your Mind!
How often do you have repetitive thoughts that you have no control over? Getting lost around is quite easy, isn’t it? If that is...
8 Ways To Reduce Static Electricity From Body – Get Rid...
When it comes to static electricity, as fun as it is to look into and experience, having it around in your body for long...
How to Lose Weight Fast : Effective and Simple Ways to...
According to a report (R) published in Science Daily, researchers from Oxford University found that being obese takes off years from one’s lifespan. So,...
What Happens If You Don’t Brush Your Tongue? 7 Grave Side...
How often do you brush your tongue when you are brushing your teeth? If the answer is none or rare, chances are that you...
15 Effective Home Remedies For Underarm Odour That Works
Underarm odour is quite necessarily enough to put you in an awkward situation altogether. There could be a wide range of reasons behind the...
What Are The Effects Of Alcohol On Your Skin? 7 Alarming...
How often you do drink alcohol? If it is quite frequently and in large quantities, it is likely that you are not just affecting...
What Does It Mean When Your Poop Floats? 8 Possible Causes
Our GI tract and the digestive system in general undergo a lot of changes depending on our diet and lifestyle. So, if you are...
What Happens If You Don’t Shower After A Workout? Gross Impacts!
You worked your butt off in the gym, completely soaked but content. But, then you realize that you stretched to a point that you...
10 Effects Of Night Shift On Health – Know The Impacts...
Majority of the people working around trying their best to meet the deliverable s have one time or the other slacked their hours working...
Why Do I Feel Guilty All The Time? (5 Ways To...
“The feeling of guilt eats away at you – little by little”. This is a phrase that every single one of us knows or...