Health + Wellness

Healthy blood flow is optimal for brain function, it is essential for your overall health. Amongst your body, the brain requires the...

Shaving has always been in vogue and many have tried or used different hair removing methods like shaving, waxing, laser hair removal,...

A single herb that has endured for centuries—a herb that connects the knowledge of traditional customs with the accuracy of contemporary science. Here comes...

Periods are an important part of women's life. When she gets her periods it is a roller coaster ride for her. We...

Vitamin D is essential for everyone, it is a fat-soluble vitamin that is required for our body. It is an important nutrient...

We get vitamin D from the early morning sun but many think it brings more harm than benefit by being under the...

Are there times when you find sitting cross-legged challenging? The reason could be because of being less active. I'm sitting all day....

A great sauna session after a good workout or stressful workday feels relaxing. Indeed, it's the best experience, but only sometimes can...

Any woman would love to have an hourglass body. Getting rid of fats from your stomach or waist area can be a...

The first image that came to your mind after seeing the word ‘Waist trainer’ would be the Kardashians and the Jenner's isn’t...

Feet are often the most neglected part of your body. Despite its importance, many people find it easy to leave them out...

Do you find yourself stuck in a chair all day? After a long day, your muscles may be sore and tense. Adding a soft...

Stress and tension are common issues that we all face as a part of life. But at least we realize that all...

If you were searching for which gait belt is best for you then you are in the right place. Gait belts are important assistive...

Shower chairs are one of the most important items for home healthcare after knee surgery. There are different kinds of knee surgery from tendonitis...

Tiredness and fatigue can make you feel impaired temporarily especially when it is in your arms, neck, spine, leg or feet. The major targeted...

Fat freezing is a medical technology-based treatment for fat loss called cryolipolysis- cold (cryo) fat (lipo) destruction (lysis) is commonly referred to as fat...

Moisturizing socks for your cracked feet are a great way to forget about them and let the sock do its job. Isn’t this better...

We don’t always feel like we have the strength to fight the battles that have caused so much anxiety within us anymore. Simple things...

The Coronavirus Pandemic (COVID-19) has left us all in a bad state of resilience in the sphere of mental health. And we need coping...

The internet is going berserk asking this question, but most important is to first inform yourself of the science of COVID-19 vaccines! This article...

Poor and very low tear secretion by the lacrimal gland from the palpebral lobes in the eye region is called dry eye disease (DED)....

Firstly, let’s be clear about one thing, that this question is not only for those who are conscious about “beauty”. It is about skin...

The excessive screen time is a necessity to accomplish your tasks. And sometimes, you just do the binge watch. Pulling all nighters for multiple...

Hungry fitness freaks out there discussing “Stress Relieving Foods”! The best foods that relieve you of stress is if you are panicking about what...

Working-from-from during the COVID-19 pandemic has raised a lot of new ideas about the future of our working environment and of course, the main...

Basically, addiction is when the brain system is impaired involving memory, behavior, self control. This is prevalent with sexual thoughts and actions as well....

Vaginal irritation and inflammation is a repeated condition in females. If there is excess itchiness or irritation in vagaina then dont have panicking misconceptions...

Nose shape like a pencil is just an imaginary illustration and what's real is a sharp nose that adds beauty to your face. You...

Tactile defensiveness is a reaction to the environmental approaches to one's body. It can be because of genetic reasons, hereditary, or because of lifestyle...