get rid of excessive burping

9 Ways To Get Rid Of Excessive Burping That Work

The constant belching sound is making it hard to stand around in the public, isn’t it? Burping itself is often considered rude and not...
How to Treat Anosmia

How to Treat Anosmia: 14 Simple Home Remedies

Have you ever encountered a situation where you failed to recognize a smell? Various conditions can cause a sudden loss of the sense of...
Shigellosis treatment

Shigellosis Treatment – Everything You Need To Know

Have you been feeling a sharp and shooting pain by the side of your stomach accompanied by constant trips to the washroom? Chances are...
Ways to stop shaking hands

8 Ways To Stop Shaking Hands – Stop The Tremors

Do you often find yourself unable to keep your hands static? While you might forego the same as a slight nervous issue in the...
15 Reasons Youre Not Feeling Hungry

14 Reasons You’re Not Feeling Hungry

Since appetite alerts the body when it needs food and energy, it is essential for preserving general health. It ensures the consumption of vital...
health benefits of earthing

10 Health Benefits Of Earthing – Feel Connected To Nature

How often do you walk out of your house in the morning barefoot to walk out on the grass? Often known as the process...
home remedies for heart palpitations

10 Home Remedies For Heart Palpitations – Get Your Heart Rate...

Heart attacks and cardiac arrest account for majority of the deaths that we witness across the world. With the kind of lifestyle that we...
Good drinks for teeth

7 Good Drinks For Teeth (6 Drinks That Are Bad)

Drinks are nice and important for your hydration. But, for the most part, not all of them will end up doing well for your...
25 Amazing Self Care Tips To Love Yourself Better

25 Amazing Self Care Tips To Love Yourself Better!

Stay at peace with a sound mind and body! When you can take care of the people around you, why not give importance to...

15 Natural Ways To Remove Corns And Calluses For Good

Corns and calluses are more common than you realize. You wouldn’t technically understand the discomfort it brings until and unless you yourself struggle along...
Remedies for spider veins | Healthspectra

14 Remedies for Spider Veins on Face That Work

vc_row] Everyone seeks flawless skin, especially women. But have you witnessed the sudden appearance of spaced-out veins all over your face? They could be broken...

12 Effective Ways For Treatment For Bedsores For Faster Recovery

Health is one of those factors that have no perfect stability to it. You could be fit one day and rushed to the hospital...
Maladaptive Daydreaming Treatment

Maladaptive Daydreaming – 14 Effective Treatments

Daydreaming is a quintessential part of our daily lives. Sometimes, we get lost in our daydreams, creating intricate scenarios and dreams that harm our...
maintain good kidney health

12 Ways To Maintain Good Kidney Health – Know The Dos!

Our kidneys are responsible for filtering out 180 liters of fluids in our body every day. And, if you have not been taking them...
What Happens When You Swallow Gum Know The Facts

What Happens When You Swallow Gum? Know The Facts!

“Make sure that you don’t swallow the gum. It can otherwise stay stuck in your stomach and make you sick.” How often have you...
treatment for anxiety breathing

Treatment For Anxiety Breathing – Know How To Stop

yAnxiety does come with its fair share of symptoms and the shortness of breath and the choked up feeling is possibly one of the...
best blue light blocking glasses

10 Best Blue Light Blocking Glasses

According to a report, it suggests that an average American spends around 8-9 hours on a computer. Believe it or not, the persistent exposure...
Coping with short term memory loss

15 Ways For Coping With Short Term Memory Loss – Get...

We have often heard and read about the short term memory loss but do you know someone who is actually suffering from it? If...
remedies for lip twitching

Twitching Lips – What Causes it and 4 Remedies to Treat...

So, you woke up bright and early and suddenly experienced a constant twitch in your lips. Though irritating, knowing the causes and the remedies...
16 Natural Treatment For Bipolar Disorder

16 Natural Treatment For Bipolar Disorder – Know The Ways!

Suffering from bipolar disorder is a struggle. The condition is so rarely diagnosed that people often tend to mistake it as mood swings and...
how to prepare for doctor appointment

How To Prepare For Doctor Appointment? 12 Things To Avoid Prior!

We all need to get doctor’s appointment every once in a while, right? Be it for a regular check-up or even for a serious...
Treat computer vision syndrome

12 Ways To Treat Computer Vision Syndrome – Pay Attention!

In such a technology-driven world where we are tied to some sort of device one time or the other, it is not surprising that...
remedies for tailbone pain

12 Home Remedies For Tailbone Pain – Get Faster Relief!

Pain in the body, wherever it is, is not a favorable feeling at all. If you have been struggling with the constant pain in...
10 Effective Ways To Treat Tongue Problems

10 Effective Ways To Treat Tongue Problems

We rely on our tongues to swallow food and taste it. But have you ever witnessed something off with your tongue, like red spots,...
13 Ways To Release Anger Harbor Healthy Outlets

13 Ways To Release Anger – Harbor Healthy Outlets!

“Anger is the easiest form of self destruction”. Whoever said this was onto something because of how true it is. Not only does it...
anorexia nervosa treatment

Anorexia Nervosa Treatment – Overcome The Battles

Before we proceed with discussing anything about the Anorexia Nervosa Treatment, I would like to share some statistics with you. Statistics from the National...
20 Habits That Wreck Your Teeth Know What You Are Doing Wrong

20 Habits That Wreck Your Teeth – Know What You Are...

Brushing your teeth twice a day? Check. Flossing every day? Check. Avoiding extra sugary drinks? Check. If you are doing everything right, then what...
14 Benefits Of Listening To Music During Meditation

14 Benefits Of Listening To Music During Meditation – Tune In...

Meditation is an art. Irrespective of what people say, it is not likely that everyone can practice meditation and focus their concentration that easily....
ways to cope with teeth whitening sensitivity

14 Ways To Cope With Teeth Whitening Sensitivity – Deal With...

Your teeth enhance your smile. This is a statement that is 100% true. This is one of the reasons why people opt for teeth...
10-Home-Remedies-for-Burning-Sensation

10 Home Remedies for Burning Sensation in Throat That Work

Many people are familiar with a burning sensation in their throat. Irritation can range in severity from minor to significant discomfort. Effective management and...