13 Benefits Of Good Posture – Sit Up Straight!
Given the kind of corporate world we live in, one of the most common health risks people experience is poor posture. This is not...
The Art of Calling in Sick – 14 Ways to Make...
Taking a break is crucial to recharge and improve productivity, and to maintain our mental and emotional well-being in today's fast-paced world.
This tongue-in-cheek article...
17 Things to Do Instead Of Drinking – Embrace Sobriety
The National Institute of Alcohol (R) suggests that 88,000 people die because of alcohol-induced causes. If you are a person with alcoholism or a...
12 Ways To Stop Ruminating Thoughts – Freshen Your Mind!
How often do you have repetitive thoughts that you have no control over? Getting lost around is quite easy, isn’t it? If that is...
8 Ways To Reduce Static Electricity From Body – Get Rid...
When it comes to static electricity, as fun as it is to look into and experience, having it around in your body for long...
How to Lose Weight Fast : Effective and Simple Ways to...
According to a report (R) published in Science Daily, researchers from Oxford University found that being obese takes off years from one’s lifespan. So,...
What Happens If You Don’t Brush Your Tongue? 7 Grave Side...
How often do you brush your tongue when you are brushing your teeth? If the answer is none or rare, chances are that you...
15 Effective Home Remedies For Underarm Odour That Works
Underarm odour is quite necessarily enough to put you in an awkward situation altogether. There could be a wide range of reasons behind the...
What Are The Effects Of Alcohol On Your Skin? 7 Alarming...
How often you do drink alcohol? If it is quite frequently and in large quantities, it is likely that you are not just affecting...
What Does It Mean When Your Poop Floats? 8 Possible Causes
Our GI tract and the digestive system in general undergo a lot of changes depending on our diet and lifestyle. So, if you are...
What Happens If You Don’t Shower After A Workout? Gross Impacts!
You worked your butt off in the gym, completely soaked but content. But, then you realize that you stretched to a point that you...
10 Effects Of Night Shift On Health – Know The Impacts...
Majority of the people working around trying their best to meet the deliverable s have one time or the other slacked their hours working...
Why Do I Feel Guilty All The Time? (5 Ways To...
“The feeling of guilt eats away at you – little by little”. This is a phrase that every single one of us knows or...
How Love Helps You Grow As A Person? 10 Possible Instances
If you have been in love ever, you know how beautiful the feeling is. The constant feeling of happiness and the tingles inside your...
18 Ways To Stay Healthy This Winter – Align Your Focus!
With the winter season belting down upon us, it is important that we focus on ways to stay healthy this winter instead of struggling...
12 Ways To Get Rid Of Nervous Stomach – Tackle Your...
Do you often experience those feelings of extreme anxiety that settles around your stomach? The constant unsettled feeling and the unfurling experience that becomes...
12 Health benefits of Vacation – Know Why You Need One!
How many travel miles have you saved up since last year? When was the last time you planned a vacation? We are so wired...
15 Ways To Beat Afternoon Fatigue – Tide The Slumber!
With your hands working on your keyboard, you can feel your eyes drooping too. How often do you experience a sluggish afternoon when all...
What Happens If You Wash Your Hands Too Much? 3 Possible...
How often in a day do you wash your hands? Do you find yourself reaching out for the hand sink every chance you get?...
11 Reasons You Should Be Kind To Yourself – Treat Yourself...
We are so wired up in being kind to everyone else that we forget to do the same to our own self. There are...
14 Cure For Fingertips Peeling – Get Rid Of The Issue!
With the winters dawning upon in majority of the countries across the world, it isn’t surprising that you might have started experiencing skin peeling...
15 Ways To Deal With Crippling Anxiety – Fight Back!
That throat constricting feeling of being anxious all the time isn’t something that anyone likes to experience. It is important to ensure that you...
10 Things To Say When Someone Is Sick (5 Things You...
If you have been sick or you are witnessing someone not feeling their best, there are some people who don’t know what are the...
15 Steps To Forgive Yourself – You Deserve A Fresh Start
We often talk about forgiving others because “Be the bigger person”, right? But, why is it that the same doesn’t apply to one’s own...
15 Natural Remedies For Old Scars – Fasten The Healing!
There is good news if you don't like to show marks of prior trauma. There are many natural remedies for old scars. If you...
What Sleeping Position Says About Personality? 10 Astonishing Results!
Sleeping positions vary from person to person. While some people like sleeping on their back, some enjoy being on their stomach. Not to mention...
Meditation For Weight Loss – Everything One Needs To Know
Weight loss is a complex process and if you have been trying for the same for an extended period of time, chances are that...
12 Positive Self Talk Practices – Know The Details And The...
How often in a day do you tell yourself that you can’t do it? Happens to us quite often, doesn’t it? While the negative...
15 Signs You’re Not Taking Care Of Yourself – It’s The...
How often do you prioritize self care? “That headache can wait.” “I didn’t need that extra piece of bread anyway.” “I will manage without...
12 Tips for Easing Food Blockage in Your Throat
Most people have experienced the frequent and frequently upsetting issue of food becoming caught in their throats at some point. This problem may be...