Health + Wellness

If you have a job that demands you to sit down straight for 8-9 hours, chances are that you might have a heavy bank...

When it comes to your sleeping habits, you will often find that when someone sleeps beside you, you do sleep better. But, have you...

We are so busy pleasing others that we fail to remind ourselves of our own worth. If you are someone who has been consistently...

Fear is something that’s ingrained within our minds and we experience little to big doses of it every single day. For the most part,...

Sars-CoV-2 or the virus that is responsible for the spread of Covid-19 is one of the most infectious viruses till date. It spreads through...

Have you ever experienced a situation where your fingers bent and snapped back up like that of a trigger? Not only is...

The impacts of Covid-19 have left people trapped inside their homes, and socially inept because of the risks of transmission. But, the satellite images...

“What kind of sleeping position do you prefer sleeping in? Is it on your back, side or stomach?” When this question was asked to...

Ever noticed something off about your fingernails? Maybe a splotchy white colour or a fading pale mark on the nail? If these are something...

Do you wake up to cracked corners of your mouth? As painful as the condition is, there are a number of ways to heal...

The unfortunate and unexpected pandemic has shaken us up more than we could ever imagine in our worst nightmare. COVID-19 barged in like a...

How often do you indulge in exercising? Did you know that exercising benefits your skin along with your overall well being? This is one...

We always crave for some “Me time” but now that we finally have some time to ourselves, we find our bodies and minds restless....

What was the thing that you did immediately after eating your lunch? If the answer is sleeping or smoking, chances are you are adding to...

When we are talking about a metallic taste in the mouth, it is often hard to decipher what we mean, right? Well, if you...

Hormones collide, eyes get bigger, heartbeats dance, fist gets misty and the butterflies get twisty, lived this bit? I am sure you did! It is...

There have been prior studies that have suggested saying that looking into things that you have and appreciating what you have is one of...

Lifestyle choices and what you eat matters quite a lot when we are trying to predict our lifespan. If you have compromised health, it...

If you are struggling to keep your posture in check and prevent the consistent issues associated with the practice of sitting around all day,...

If you have had a pretty active sexual life and you put a stop to it abruptly, chances are that you will experience the...

We rub our eyes in the morning, we rub our eyes when we cry, we rub our eye all the time. How often do you...

Before you proceed, I want you to extend your legs out and analyze the shape of your foot. What kind do you have? Is the second...

If you have been in a relationship for long, chances are that the same will end up taking a toll on your mental health,...

What sweat says about your health? As weird as this question sounds, it can point towards a number of underlying health concerns that you...

So, you had a cup of coffee and now you are sitting on the toilet thinking why it is that every time you drink...

There is a difference between taking a break from work and relaxing and being lazy all the time. If you are being lazy and leading...

All of us love affection and love to be felt wanted and cared for, right? One of the best ways to showcase that love...

With the latest reports of the heightened reported cases of Coronavirus across China, it isn’t surprising that more and more in China and travelling...

If you have been experiencing consistent issues with the throat, accompanied with pain and discomfort, the benefits of gargling with hydrogen peroxide can shine...

Dreams are sometimes a beautiful escape and sometimes a horrid nightmare. Whatever your dreams are made of, chances are that you might be thinking...