Why Your Periods Might Stop Amenorrhea

Why Your Periods Might Stop: Understanding Amenorrhea

Missed periods, often referred to as amenorrhea, can be a natural occurrence or a signal of an underlying health issue. While some causes, like...
Period Blood Color Says About Your Health

What Your Period Blood Color Says About Your Health

Your menstrual cycle is a window into your general health, not just a monthly event. Period blood color is one feature that's sometimes disregarded...
Period Poop

Period Poop: Why It Happens and How to Ease Digestive Issues

The monthly menstrual cycle can bring unexpected digestive changes, including diarrhea, constipation, and frequent bowel movements, often referred to as "period poop." Such changes...
Why-Your-Period-Won-t-Stop

Why Your Period Won’t Stop: 12 Common Causes and Solutions

Prolonged menstrual bleeding, referred to as menorrhagia, affects many women’s health across the globe. When your period doesn’t stop, it can cause discomfort, fatigue,...
Pressure Points That Provide Relief From Period Cramps

10 Pressure Points That Provide Relief From Period Cramps

The period can be pesky and the uninvited cramps are painful and unbearable for many women. Although it is all-natural and a...
26 Things You Should Avoid During Periods Experts Advice

26 Things You Should Avoid During Periods – Experts Advice!

Periods are an important part of women's life. When she gets her periods it is a roller coaster ride for her. We...
Reasons for Butt Cramps over Periods

Causes of Butt Cramps During Periods – Effective Relief and Solutions!

There are various causes of pain in the buttocks, ranging from bursitis, bruising, piriformis syndrome, muscle strain, and shingles, to more serious diseases, with...
Eco Friendly Sanitary Pads | Healthspectra

8 Eco-Friendly and Organic Period Options to Try this 2021!!

Giving rise to environmental wastage is uncool. Be it menstrual cycle, the environment is highly affected. We are being unfair to nature by generating...
what does your menstrual cycle say about your health

What Does Your Menstrual Cycle Say About Your Health? 12 Interesting...

Much like how the temperature of your body tells if you have fever, your period has a lot to tell about your health. Be...
Period End

12 Ways To Make Your Period End Faster – Cut Down...

So, you have a trip planned with your friends, but your period is expected to arrive around the same time. Sound familiar? You're not...
Best foods to eat during periods

20 Best Foods to Eat During Periods and 11 Foods to...

Periods are those days during the month that the majority of the girls dread. The last thing that one thinks about is the food...
How to stop periods with birth control

How To Stop Periods With Birth Control? Know The Safety Rules

Got a sudden beach trip planned and your periods are possibly going to clash the dates? Happens to the most of us, doesn’t it?...
Irregular period

18 Effective Home Remedies For Irregular Periods That You Need To...

Menstruation is the starting point of a girl's reproductive age and is one of the most significant parts of her life. Although discussing periods...
cramps but no period

14 Possible “Cramps But No Period” Reasons You Didn’t Know About

Cramps or signified abdominal pain is a common phenomenon in every girl, lady or woman.This is a significant trigger or alarm about the upcoming...
healthy foods to eat during menstruation

8 Healthy Foods To Eat During Menstruation

Menstruation is a challenging experience that only women can truly understand, bringing with it the discomfort and disruption of an unwelcome monthly visitor. Menstruation...
make your menstrual cycle regular

5 Ways To Make Your Menstrual Cycle Regular

Having regular menstrual periods helps women balance their hormones, improve their mood, and maintain overall health. In contrast, irregular, excessively frequent, or very heavy...
foods to avoid during period

Foods that Should be Avoided on Periods

Menstruation is the common process with the woman. This is a biological process that occurs every month in women. In this process bleeding occurs...