Pressure Points That Provide Relief From Period Cramps

10 Pressure Points That Provide Relief From Period Cramps

The period can be pesky and the uninvited cramps are painful and unbearable for many women. Although it is all-natural and a...
healthy foods to eat during menstruation

8 Healthy Foods To Eat During Menstruation

Its a women's pain and only a women can understand the discomfort and disarray of the monthly undesirable friend. Menstruation brings random cravings, brutal...
Why-Your-Period-Won-t-Stop

Why Your Period Won’t Stop: 12 Common Causes and Solutions

Prolonged menstrual bleeding, referred to as menorrhagia, affects many women’s health across the globe. When your period doesn’t stop, it can cause discomfort, fatigue,...
cramps but no period

14 Possible “Cramps But No Period” Reasons You Didn’t Know About

Cramps or signified abdominal pain is a common phenomenon in every girl, lady or woman.This is a significant trigger or alarm about the upcoming...
Period Poop

Period Poop: Why It Happens and How to Ease Digestive Issues

The monthly menstrual cycle can bring unexpected digestive changes, including diarrhea, constipation, and frequent bowel movements, often referred to as "period poop." Such changes...
Irregular period

18 Effective Home Remedies For Irregular Periods That You Need To...

Menstruation embarks the start of the reproductive age in a girl and holds a very important stance in every girl’s life. While talking about...
Managing-Menstrual-Symptoms

15 Tips for Managing Menstrual Symptoms at Work

Managing your periods can be a tough job in the workplace. Physical discomfort and the emotional influence of menstruation wreak havoc on energy and...
How to stop periods with birth control

How To Stop Periods With Birth Control? Know The Safety Rules

Got a sudden beach trip planned and your periods are possibly going to clash the dates? Happens to the most of us, doesn’t it?...
Best foods to eat during periods

20 Best Foods to Eat During Periods and 11 Foods to...

Periods are those days during the month that the majority of the girls dread. The last thing that one thinks about is the food...
was to make your period end faster

14 Ways To Make Your Period End Faster – Cut Down...

So, you have a trip planned out with your friends but you can witness your other period falling in the similar days of the...
what does your menstrual cycle say about your health

What Does Your Menstrual Cycle Say About Your Health? 12 Interesting...

Much like how the temperature of your body tells if you have fever, your period has a lot to tell about your health. Be...
Eco Friendly Sanitary Pads | Healthspectra

8 Eco-Friendly and Organic Period Options to Try this 2021!!

Giving rise to environmental wastage is uncool. Be it menstrual cycle, the environment is highly affected. We are being unfair to nature by generating...