11 Essential Oils for Urinary Tract Infection (UTI) for Faster Recovery

Millions of people worldwide suffer from urinary tract infections or UTIs. Frequent urination, burning sensation, lower abdomen pain, and foul-smelling or murky urine are some symptoms that arise when bacteria, most frequently E. coli, enter the urinary tract.

Untreated UTIs have the potential to develop, spread to the kidneys, and result in significant consequences.

Although antibiotics are the usual course of treatment, misuse can result in gut flora imbalances and antibiotic resistance. For this reason, many people look for natural solutions to supplement medical care and prevent illnesses from happening again.

Did you know that some essential oils include anti-inflammatory and antibacterial qualities that could hasten the relief of UTI symptoms? This article will examine natural ways in which potent essential oils might support UTI healing.

Read More: Top 5 UTI Test Kits: Convenient Solutions for At-Home Urinary Tract Infection Detection 

What is UTI?

When bacteria in the urinary tract produce discomfort and/or inflammation, it results in a urinary tract infection.

Under some circumstances, bacteria may enter the urinary tract, but they are frequently flushed out before they may cause an illness. However, germs in the urethra can spread to the bladder in a person with a urinary tract infection. Bacteria can occasionally go from the bladder to the kidneys, where they may cause a more serious illness.

Women are more likely than men to get a urinary tract infection (UTI).

Causes of UTI

There are a few common causes behind the induction of urinary tract infections in men and women. Some of the common reasons behind the development of the disease include:

• Age can be an influencing factor, posing more risks of developing UTI.
• A previous history of UTI increases the risk of recurrence and may indicate underlying health concerns that require medical attention.
• Development of kidney stones.
• Any form of urinary tract blockages, including enlarged prostate or cancer, can cause serious complications.
• Persistent use of urinary catheters can introduce bacteria into the bladder.
• Those with diabetes.
• Pregnant women.
• Any urinary tract-related surgery or procedure may increase the risk of infection.
• Difficulties fully emptying the bladder.
• Incontinence of the bowel.

Read More: 13 Useful Home Remedies For Treating Urinary Tract Infections 

How Effective are Essential Oils for Urinary Tract Infection?

Essential Oils are concentrated remedies, which ensures that their impacts are profound. Not only do they get rid of the infection, but they are also believed to have no side effects, which is a bonus.

What are the Best Essential Oils to Cure UTI?

The essential oils that work best for bladder infections are pretty extensive. In this section, we will share the best essential oils for urinary tract infections that can help nip the problem in the bud.

1. Tea Tree Oil

One of the most valuable and necessary oils for natural skincare is tea tree essential oil, sometimes called tea tree. Renowned for its potent antibacterial and antifungal qualities, it can be instrumental in treating urinary system infections, including cystitis. Because of its active ingredients, it effectively combats the bacteria that cause urinary tract infections.

Use a teaspoon of carrier oil (such as coconut or sweet almond) to dilute two to three drops of tea tree essential oil. Massage this mixture twice a day in a circular motion over the lower abdomen, directly above the bladder. To get the most out of this remedy, use it for a few days.

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2. Oregano Essential Oil

Oregano oil may slow or stop the development of E. coli and other bacteria. It may also kill antibiotic-resistant bacteria, as the strains of bacteria employed resisted prior treatments.

According to a 2015 study comparing the efficacy of lavender and oregano oils, the former exhibited more substantial antibacterial qualities, indicating that it may combat pathogens like E. coli.

Read More: All You Need To Know About Urinary Incontinence – Get Educated!

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3. Lemongrass Oil

Lemongrass oil is an excellent essential oil to keep on hand for any ailment. Its strong antibacterial and antiseptic qualities make it terrific for warding off disease and infection. It is also an essential component of natural cleaning solutions and anti-germ mixtures.

Furthermore, the crisp, zesty scent can help you feel renewed and rejuvenated, particularly if you’ve been ill. Just remember that lemongrass essential oil is phototoxic, so if you apply it topically, stay out of the light and use low dilutions.

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4. Clove Oil

Clove is another essential oil with potent antiviral, antifungal, and antibacterial qualities. In fact, it is a major component of many of the germ-fighting mixes made by well-known essential oil firms and is frequently used to ward off illness.

Clove is commonly used in formulations for joint or muscle pain because it also has pain-relieving qualities. Clove oil should not be used near young children. Like oregano, clove can sensitize the skin, so properly dilute it before applying it topically.

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5. Mountain Savory Essential Oil

The essential oil of mountain savory is well-known for its strong antimicrobial qualities. It is frequently advised to combat bacterial infections, particularly those brought on by E. coli, which contribute to urinary tract infections like cystitis. Because of its active ingredients, this essential oil is extremely helpful in getting rid of bacteria and quickly relieving urinary tract infections.

Mountain Savory oil can be taken internally, but only with a doctor’s prescription. Since it is potent, you must use it carefully. Mix one drop of savory essential oil with one teaspoon of honey or vegetable oil and take it internally up to three times per day for a short time.

Read More: How to Cure A Yeast Infection with Cranberry Juice

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6. Palmarosa Essential Oil

Palmarosa’s antibacterial, antifungal, and anti-inflammatory qualities make it a popular herb. It is perfect for easing the uncomfortable symptoms of an infection and assisting in maintaining a balanced, healthy population of urinary flora. Palmarosa is an excellent option for frequent skincare regimen usage since it also reduces inflammation associated with UTIs in addition to its antibacterial properties.

Apply a few drops of palmarosa essential oil diluted in vegetable oil on the lower belly for a calming massage. Apply a light massage to encourage relaxation and ease infection-related pain. Add a few drops of palmarosa to your warm bath for a thorough treatment, being careful to dilute the oil with a neutral bath base (e.g., Epsom salts or a little natural shower gel).

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7. Cinnamon Oil

Cinnamon essential oil has antibacterial, antiviral, and antifungal properties similar to oregano and clove. Unsurprisingly, it is one of the best essential oils for urinary tract infections, as the primary ingredient in cinnamon might harm E. coli bacteria.

In addition to relieving pain, cinnamon can also be used to treat a wide range of infections and disorders. Cinnamon is another strong essential oil that shouldn’t be used near little children. Additionally, cinnamon should always be properly diluted before topical application to prevent skin irritation owing to the possibility of skin sensitization.

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8. Lavender Oil

Lavender is a good essential oil to keep on hand if you have a UTI. In addition to its relaxing effects, lavender contains antibacterial and synergistic qualities. Because of this, it works well with mixtures designed to treat UTIs.

Lavender can help create a peaceful and tranquil atmosphere and enhance the antibacterial properties of the other oils. It can be beneficial if the infection is causing you discomfort or making it difficult for you to fall asleep.

Lavender is an excellent option for treating infections or illnesses that cause pain and inflammation because of its anti-inflammatory and pain-relieving qualities. In addition, lavender is a mild oil that is safe for almost everyone.

Read More: Dysuria Treatment – 15 Best Home Remedies For Relief 

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9. Eucalyptus Oil

Eucalyptus essential oil is frequently used in formulations to combat illness and is among the finest for urinary tract infections. Its menthol-like scent helps strengthen the immune system and stave off respiratory ailments.

The essential oil of eucalyptus exhibited an inhibitory impact on every examined bacterium, including E. coli. Even if E. coli isn’t the cause of the infection, it is a fantastic choice for treating UTIs.

Eucalyptus is frequently included in blends that combat disease and germs. However, because of its high 1, 8-cineole concentration, it shouldn’t be used around small children.

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10. Coriander Oil

A study (R) conducted in 2016 found that coriander oil was beneficial enough to treat various bacterial infections caused by E. coli. It was also beneficial in fighting back bacterial infestations resistant to multiple drugs.

Pairing coriander oil with antibiotics is also sometimes suggested for better treatment results.

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11. Cumin Oil

Cumin oil may fight E. coli and certain other bacterial diseases. A 2016 study contrasted the effects of onion and chamomile oils with those of cumin oil. Cumin oil destroyed most bacteria.

Cumin oil became even more effective when combined with some antibiotics, indicating that it might be an additional treatment.

Read More: What Does Cloudy Urine Mean? Cloudy Urine Causes And Treatment 

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Conclusion

Essential oils are a natural means of promoting healing from urinary tract infections (UTIs), which can be unpleasant and upsetting. When appropriately used, oils like tea tree, oregano, lavender, and peppermint have antibacterial, anti-inflammatory, and calming qualities that may help reduce symptoms and stop recurrent infections.

Essential oils can be helpful, but they shouldn’t replace medical care, particularly for severe or chronic UTIs. To avoid complications, see a doctor immediately if your symptoms increase or you have a fever, back discomfort, or blood in your urine.

Essential oils can be a fantastic additional treatment for UTI relief, such as topical application, aromatherapy, or sitz baths. 

• Oct 2019
  Written by Somapika D
• March 2025
  Edited by Ankita