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Sleeping positions vary from person to person. While some people like sleeping on their back, some enjoy being on their stomach. Not to mention that people keep changing their sleeping positions throughout the day. But, have you ever wondered what sleeping position says about your personality?
Weird to even think that there could be possible correlations between your sleeping position and your personality, right? But, well, science says that there could be a lot of correlations indeed.
In here, we are going to discuss about the things your sleeping position says about personality.
What your sleeping position says about your personality?
It doesn’t matter what kind of sleeping position you prefer, scientific studies suggest that the same does have influence on the kind of personality that you have.
For those who are confused as to what it means and how it is even relevant, you’d be surprised by the time that you finish reading this piece.
1. The Fetal Position
When it comes to fetal sleeping position, it is when sleep on your side with your knees up to your chest, curled much like how a fetus stays inside a mother’s womb. This is often considered the most sleeping positions that majority of the people sleep in.
What does it mean about your personality?
In a conducted study by the popular sleep specialist, Chris Idzikowski, it was found that 41% of the participants in the study preferred sleeping in the fetal position, women being more in number.
When it comes to this sleeping position explaining the personality traits, it is believed that the people who find this position comfortable for sleeping are generally hard on the outside. They are often described as coconut, who are tough from the outside but a complete softball in the inside.
They are also often described as the “ones who take some time to warm up to you” kind because they are shy in the beginning but gradually open up to you when they know you better.
READ: Lack Of Sleep In Women Enhance Risks Of Obesity And Heart Disease, New Study Finds
2. Sleeping like a log
If you like to sleep on your side, chances are that you might be a leg roller who likes to keep one of the leg folded a little back on the leg underneath. This can also been the one where they sleep on the side with the legs stretched out.
This is a position that many people regret sleeping in because it tends to make one side of your body numb, especially for the ones who don’t necessarily like to move around in their sleep.
What does it mean about your personality?
According to psychological studies and findings, it is believed that the ones who like to sleep like this tend to be a lot more social in their real life. They are also likely to be livelier in person and give away their trust to strangers a lot easily.
This position is quite popular and often suggests that the person sleeping like that is believed to be a lot more gullible than the others. It is also likely that they have gotten their trusts broken a number of times but don’t want to let that from stopping to trust people around.
READ: What Happens If You Sleep 6 Hours A Day? Know The Side Effects!
3. Yearning Position
Yearner is a sleeping position where the individual sleeps on their side with their hands outstretched in front of them, with the palms open, as if wanting of needing something. It is not a very common position and people who initiate their sleeping cycle with this tend to change the position because of the pain and numbness it inflicts.
What does it mean about your personality?
If you are someone who sleeps in the yearning position, it is believed that you are likely to have a very complex mind. Understanding such people can be a lot more complicated than normal. People sleeping like this tend to have a open mind and are accepting of situations but they are very cynical at the same time.
They are not very rampant with their decisions, and tend to take time and be slow with their decisions, which later fall into their favour. It is also believed that people sleeping like this tend to be always on a mission to find the right answer. They are also very adamant with their decisions, so once they decide something; it is likely that they will go through with it.
READ: What Happens When You Don’t Sleep For Days?
4. Sleeping with knees up
When it comes to what sleeping position says about personality, mentioning the sleeping with knees up position is an absolute must. This is a very common position to sleep in, especially for the ones who tend to want to have a pillow in between their legs for support. This is the sleeping position where you sleep on your side with your knees bent and stuck out than the log position.
What does it mean about your personality?
Scientific studies suggest saying that people who sleep in this position tend to be peaceful people. Not just that, they are also believed to be very reliable in real life. Given that you have a peaceful and calm nature, offending people like these is tough.
These kinds of people also don’t stress over the future and tend to have a very chilled and laidback mentality. They also tend to have a habit of smiling through the pain and not letting anything take their spirits down. Also, they don’t need any changes in life to power through the struggles, which is one of the most commendable traits in their personality.
READ: Effective Sleeping Patterns Mitigate Risks Of Heart Disease
5. Pillow hugging position
When it comes to talking about “sleeping positions meaning personality”, it is likely that the pillow hugging position has to be in it. This position doesn’t need much description to it and is just what it says. You sleep hugging a pillow for that cozy and warm feeling.
What does it mean about your personality?
Pillow huggers are often considered to have a very soft and mellow nature. They are the “softies” in the group that you always tease but want to protect at the same time. They are the ones who tend to have a very warm nature and have a weakness for cuddles and love from people they are close to.
These kinds of people also tend to have a trait of cherishing their relationships and want to keep them thriving without any complaints. They also like to put in extra efforts to keep a relationship going, making people take them for granted at times. They are protective of the people that they love.
READ: Improper Sleep Quality Can Affect Gut Microbiome
6. The Stomach Sleeper
Stomach sleepers are quite common around and not going to lie, it does feel very comfortable, provided that you like sleeping like that. Sleeping on the stomach is when you just splay out your body on your stomach, and have your hands either under the pillows or spread out as per your comfort.
What does it mean about your personality?
People who tend to sleep on their stomach are considered to be social butterflies. They do have a very vibrant personality and like to speak whatever is in their mind which tends to get them in trouble at times as well.
Given how open mouthed you are, chances are that people might often get you wrong as you might come off a bit brash at times. People sleeping on their stomach are also often believed to be insecure from within. But, on the other side, they also don’t tolerate being criticized as the same impacts their self confidence.
READ: 7 Reasons Sleeping On Your Stomach Is Bad – Know The Side Effects
7. Soldier position
Soldier position is when one sleeps on their back with their arms on the side. It is often suggested to avoid sleeping like this because they impact the cardiovascular health and might not be the best option for your heart functions.
What does it mean about your personality?
People who sleep in the soldier position normally have a very reserved and introverted personality. For the ones who are shy and tend to talk less, expert psychologists tend to suggest that they sleep in this position.
They are very strict with their moral values and tend to always abide by them, irrespective of the situation that they are subjected to. They also tend to have a habit of throwing themselves and even other people on a pedestal and high standards.
8. Freestyle sleeping position
There are often times when people sleep in multiple positions and that too weird ones. The freestyle position includes everything into one. It includes you changing positions of sleeping during the entire night. They tend to sleep a lot more on their stomach.
What does it mean about your personality?
The freestylers are often the people who are loud and very vibrant on the outside. Not just that, they also tend to have a very thick skin, meaning that they don’t care what you say. But, it has also been found that sometimes the same comes off as a façade and they technically don’t do that well when it comes to criticism.
They also don’t like being in the middle of absurd positions, which again is a very common thing witnessed in people sleeping in this position.
READ: Optimism Induce Better Quality Of Sleep, New Study Suggests
9. The Stargazer
Stargazers are the ones who tend to sleep on their back with their hands above their heads, often times placed under the back of their heads too, as if they are watching the stars. This is not a very common sleeping position and often tends to be practiced by a handful of people around.
What does it mean about your personality?
When it comes to the personality trait of a stargazer, they are believed to be extremely friendly and very protective of their friends. They have the trait of going above and beyond for their friends and doing everything in their power to ensure that they are comfortable with their life.
In terms of their nature and behavior, they do have a very happy go lucky kind of a nature which does gel in well with their protective nature. People like to keep them close and cherish the friendship that they have with each other.
READ: What Happens If You Sleep On The Floor? 11 Unsung Benefits And Risks!
10. The Thinker
When it comes to the Thinker, this is quite a rare form of sleeping position and you are not likely going to witness a lot of people sleeping in this position which is one of the reasons why people don’t know much when it comes to relating it with the things your sleeping position says about your personality.
This is the sleeping position where the individuals sleeps on their side with both of their knees bent and one under the pillow or the side of the pillow and the other one underneath their chin.
What does it mean about your personality?
Nothing to stereotype but people who sleep in the thinker position are often believed to be heavy thinkers. They have a habit of constant evaluation and thinking things through which makes them seem slow with a work they are doing. That is not always the case though.
These kinds of people are also often believed to be more emotional in comparison to the other ones. They tend to be charged with a mixture of both the positive as well as the negative emotions in their minds.
If you have been wondering what sleeping position says about personality, we hope we have covered everything that you possibly wanted to know about. Make sure that you correlate well with the kind of sleeping position that you go to sleep in because that is what is considered the main one of them all.
