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Some links in this article are affiliate links. We may earn a small commission if you make a purchase through these links, at no extra cost to you. We only recommend products we find useful to our readersThe uncomfortable sensation known as a tongue burn is frequently brought on by consuming food or beverages served at temperatures that are too high. This can result in transient discomfort and sensitivity in the entire region surrounding the tongue, including the tongue itself. When it comes to alleviating pain and preventing further aggravation, prompt action is necessary. Effective home remedies deliver quick comfort, calm the affected area, and promote speedier healing.
Understanding Tongue Burns
The discomfort or pain felt in the tongue and the oral tissues that surround it as a result of being exposed to hot foods, beverages, or other substances is referred to as a tongue burn. This feeling is brought on by the fragile tissues of the tongue being subjected to temperatures that are greater than they are able to tolerate comfortably, which can lead to discomfort and even harm.
How do you get a tongue burn?
It occurs when the tongue comes into contact with extremely hot substances. The damage to the nerves and surface cells of the tongue results in discomfort, sensitivity, and inflammation in the afflicted region.
Causes of Common Tongue Burns:
The consumption of hot foods or beverages, such as soups, coffee, or tea, is the primary cause of tongue burns. In addition, tongue burns can be caused by eating spicy meals or biting into hot objects when they are not intended to be eaten.
The Symptoms and the Degrees of Severity:
The severity of the burn determines the range of symptoms, which can range from slight discomfort to severe pain. Mild burns may cause small redness and sensitivity, whereas severe burns may result in blistering, swelling, and increased discomfort for an extended period of time.
Why Use Home Remedies?
When it comes to treating tongue burns, home remedies are not just a convenient option, but they also empower you with the ability to manage your discomfort effectively. These natural substances, readily available in most households, offer quick relief without the need for medical intervention in the majority of situations.
Benefits of Natural Remedies:
Natural cures use components known for their calming and anti-inflammatory properties, such as honey, coconut oil, yogurt, and aloe vera. These components can ease pain and promote healing by providing nourishment to harmed areas.
Comparison with Treatments Available without a Prescription:
Compared to therapies available without a prescription, home remedies are typically less harsh on the delicate tissues that make up the tongue. These products often do not contain harsh chemicals or additives, lowering the likelihood of further irritation or allergic responses. In addition, they are inexpensive and very easily accessible in the majority of households nationwide.
Safety and Availability of Access:
Rest assured, home remedies are generally safe for treating minor tongue burns. They contain natural chemicals that, when used appropriately, are not expected to have any harmful effects. They provide treatment at the earliest signs of discomfort, without the need for a trip to the pharmacy or the doctor’s office.
Main Content:
1. Cold Water or Ice Cubes
Home remedies like ice cubes or cold water can provide instant relief, numbing the affected area and reducing inflammation. By rinsing your mouth with cold water or slowly sucking on ice cubes, you can prevent further discomfort and start feeling better sooner.
2. Honey
Honey possesses natural antibacterial and therapeutic characteristics, making it an excellent choice for treating tongue burns. When you want to provide a calming treatment to the affected area, apply a thin layer of honey straight onto it. After setting for a few minutes, gently rinse with cold water.
3. Aloe Vera
People have revered aloe vera for its curative and anti-inflammatory qualities for centuries. Apply fresh aloe vera gel immediately to the burned tongue and leave it for a few minutes to absorb. Continue this process until you feel better.
4. Yogurt
Yogurt is beneficial for soothing and treating tongue burns because of its cool temperature and probiotic characteristics. A tiny amount of plain yogurt should be applied to the burned region and allowed to sit for a few minutes before being rinsed off with cold water.
5. Milk
The coating effect of milk soothes tongue burns and reduces discomfort. If you want to soothe the affected area, use a cotton ball that has been soaked in milk or swish cold milk around your lips.
6. Sugar
Sugar can be used to reduce pain due to its ability to pull heat away from the burn. Add a small amount of sugar to the area of the tongue that is burning, and then allow it to dissolve gradually. When finished, rinse with cold water.
7. Salt Water Rinse
A rinse with salt water cleans and has antibacterial characteristics, which are beneficial for preventing infections. To prepare a mouthwash, combine one teaspoon of salt with warm water. Swish in mouth for thirty seconds and then spit out the mixture. You can use this procedure multiple times a day.
8. Vitamin E Oil
Vitamin E oil benefits the skin by healing and protecting it. A small amount should be applied immediately over the tongue burn and massaged in gradually. Wait a few minutes before rinsing it off with cold water.
9. Mint
Mint can provide a cooling sensation that alleviates pain. You can use mint mouthwash or chew on mint leaves to calm the burn.
10. Lavender Oil
Lavender oil is highly effective in treating tongue burns due to its anti-inflammatory and healing characteristics. A drop of lavender oil should be diluted with a carrier oil such as coconut oil and then gently applied to the burn.
11. Coconut Oil
People widely recognize coconut oil as an effective treatment for tongue burns due to its significant anti-inflammatory and moisturizing characteristics. Applying coconut oil to a burned tongue can dramatically reduce inflammation and soothe the affected tissues. The abundant fatty acids it contains produce a protective barrier that helps lock in the moisture, preventing further irritation and encouraging healing. The application process consists of taking a small amount of coconut oil and gently applying it to the area of the tongue that is afflicted. To get the most out of its calming and curative benefits, let it sit for a few minutes for maximum effectiveness. Coconut oil is a trustworthy and efficient therapy for tongue burns since it can provide constant relief and speed up recovery when used regularly.
12. Baking Soda Paste
In addition to alleviating pain, baking soda’s alkaline composition helps to neutralize acids. To create the paste, combine baking soda with a tiny amount of water. Apply the paste to the burn, and after a few minutes, gently rinse it off.
Conclusion
Several natural therapies can effectively soothe and repair tongue burns. Remedies include cold water, honey, aloe vera, yogurt, milk, sugar, a saltwater rinse, vitamin E oil, mint, lavender oil, coconut oil, and baking soda paste. These treatments are advantageous because they are easily accessible, risk-free, and economical. In addition to providing instant relief, adopting natural remedies is also beneficial to dental health. We strongly suggest you try these methods and share your experiences with us should you suffer a future tongue burn.
References
- https://my.clevelandclinic.org/health/diseases/24534-burned-tongue
- https://www.businessinsider.com/guides/health/dental/burnt-tongue?IR=T
- https://www.healthline.com/health/sore-tongue-remedy
- https://health.clevelandclinic.org/how-to-heal-a-burnt-tongue
- https://www.wikihow.com/Soothe-a-Burnt-Tongue
- https://www.sendhildental.com/remedies-to-soothe-a-burnt-tongue/
- https://www.healthshots.com/preventive-care/self-care/7-effective-home-remedies-to-heal-a-burnt-tongue-fast/
- https://burlingtondentalcenterks.com/heal-burnt-tongue
- https://www.advanceddentistryspas.com/remedies-for-a-burnt-tongue/
- https://www.mayoclinic.org/diseases-conditions/burning-mouth-syndrome/symptoms-causes/syc-20350911
- https://www.healthline.com/health/tongue-burn
- https://www.medicalnewstoday.com/articles/323424
- https://www.nidcr.nih.gov/health-info/burning-mouth
- https://www.webmd.com/oral-health/burning-mouth-syndrome-facts
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