Diabetics GET FIT

with These 5 Must Try Exercises!

Boosts circulation and regulates blood sugar

Brisk Walking

Improves insulin sensitivity and glucose control.

Strength Training

Reduces stress and stabilizes blood sugar levels.

Yoga

Gentle on joints, regulates blood sugar.

Swimming

Enhances heart health and boosts circulation

Cycling

Stay active and manage diabetes by incorporating these simple, effective exercises into your daily routine

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