on Skin Conditions

Img Source: iStockPhoto

What are skin conditions?

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Stress Factor

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Understanding the Connection

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Acne and Stress

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Eczema and Stress

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Psoriasis and Stress

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Managing Stress

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Skincare Tips

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Conclusion

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Next : Posture: Your Path to Confidence!

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on Skin Conditions

IMPACT OF STRESS

What are skin conditions?

– Issues that affect skin health – Examples: Acne, Eczema, Psoriasis

Stress Factor

– Stress affects overall well-being – Can trigger or worsen skin conditions

Understanding the Connection

– Stress releases hormones – Imbalance impacts skin health

Acne and Stress

– Stress = oily skin, clogged pores – Results in acne breakouts

Eczema and Stress

– Stress worsens eczema symptoms – Itching, redness, inflammation

Psoriasis and Stress

– Stress triggers psoriasis – Immune response leads to patches

Managing Stress

– Deep breathing, meditation, exercise – Adequate sleep, healthy lifestyle

Skincare Tips

– Gentle routine for your skin type – Target stress-related concerns

Conclusion

– Stress & skin conditions linked – Manage stress for healthier skin

Next : Posture: Your Path to Confidence!

Thanks for watching!